Member Since: Aug 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 29
Last 7 Days: 145
Overall: 9,833
Forum Posts: 271 BodyBlog Entries: 0Comments to Others: 6515
Last Visit: Today, 8:14pmLast Forum Post : Dec 17, 2007 10:44pmLast Photo Upload : Yesterday, 9:06pmLast Profile Update: Today, 3:56pmLast Blog Post: Never
Mutual Friends (? ) : 1325
Lance,M
Overall Goal: Wow! I was able to do 10 pull ups in a row !!! :) 11 here I come !!! :)
Fit Status:
Lance,M has not entered a Fit Status.
Ask Lance,M for an update.
Real Name: Lance,M
Sex: Male
Age: 37
Location: Levittown, Pennsylvania, United States
Occupation: Machines
Personal Website:
Gym: LaFitness
Gym Location: Langhorn
When I Started:
How I Started: I started out walking and losted quite a bet of weight that way but then I had to change things up so I joined a Gym !!!
Why I Love It: I don't love it !!! I do Love how I feel after a Good hard workout !!! :)
How I Stay Motivated: Staying motivated is Soo hard for me !!!
BB Accomplishments: Getting My Big Fat Butt into a Gym !!!
Forum Signature:
Jul 4, 2009
Lance,M uploaded a new Progress Picture - 9:05 pm - Comment
Jun 28, 2009
Lance,M changed Overall Goal : "Wow! I was able to do 10 pull ups in a row !!! :) 11 here I come !!! :)." - 3:38 pm - Comment
Jun 27, 2009
Lance,M changed Overall Goal : "Wow! I was able to do 10 pull ups in a row !!! :) 11 here I come !!! :)." - 6:34 pm - Comment
Jun 26, 2009
Lance,M uploaded a new Progress Picture - 5:25 am - Comment
Jun 23, 2009
Lance,M uploaded a new Progress Picture - 10:29 am - Comment
Jun 21, 2009
Lance,M changed Overall Goal : "Wow! I was able to do 10 pull ups in a row !!! :) 11 here I come !!! :)." - 4:16 pm - Comment
See Last 40 Feed Items
Jan 1, 2009 Jul 4, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Wow! I was able to do 10 pull ups in a row !!! :) 11 here I come !!! :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 271 View All Posts
Posts Per Day: 0.39
Last Activity: Yesterday, 6:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Workout Music:
Nickel Back
Ozzy Osbourne
U2
[ Leave Lance,M a Comment
LilMogul [ View Profile ] Today, 8:02pm
Thank you Lance for the nice compliments. Hope your holiday is going great!
maunaloa [ View Profile ] Today, 3:51pm
Well said!
maunaloa [ View Profile ] Today, 3:35pm
Thanks Lance. You're always so kind and encouraging!
eurasiansurgeon [ View Profile ] Today, 2:33pm
well ty Lance 4 that
eurasiansurgeon [ View Profile ] Today, 2:24pm
ty Lance but im still not as lean as id lik 2 b
eurasiansurgeon [ View Profile ] Today, 9:16am
actually i woke up a couple of times Lance but anyho perhaps 1 of these yrs
maunaloa [ View Profile ] Today, 9:01am
That's cool!
eurasiansurgeon [ View Profile ] Today, 8:59am
i slept ok Lance still wakin up a couple times at nite just did 30min cardio tho
maunaloa [ View Profile ] Today, 8:58am
It's going...how about you?
maunaloa [ View Profile ] Today, 8:34am
Thanks for the pic comment Lance!
betterstronger [ View Profile ] Today, 7:42am
Thanks Lance, same to you!
eurasiansurgeon [ View Profile ] Today, 12:25am
k Lance nite & sleep tight then
eurasiansurgeon [ View Profile ] Yesterday, 10:02pm
yes indeed Lance
eurasiansurgeon [ View Profile ] Yesterday, 9:51pm
yes no other magic out there Lance
eurasiansurgeon [ View Profile ] Yesterday, 9:46pm
just dont buy junk food Lance
eurasiansurgeon [ View Profile ] Yesterday, 9:41pm
diets da most important thang Lance
eurasiansurgeon [ View Profile ] Yesterday, 9:36pm
well it'll go away just keep up w/ur diet & cardio & liftin Lance
TClarke90 [ View Profile ] Yesterday, 9:30pm
I'm going to start again tomorrow actually. I had several accounts on here but I plan on keeping this one. I haven't been to the gym regularly since January and I've let myself go, but I have no intention of letting it slip anymore. So, basically it's a fresh start for me but hopefully my luck is going to turn around in terms of getting on a consistent training and eating regimine. All the best.
TClarke90 [ View Profile ] Yesterday, 9:22pm
No problem. How is the diet going?
TClarke90 [ View Profile ] Yesterday, 9:14pm
Lookin' slimmer brah. Good to see the beard is gone too lol. All the best.
