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LanceINBA
"USAF Boot Camp/USAF Commando(TACP)101st Airborne"

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Progress Pictures


Oldest Newest
Sep 13, 2005 Nov 17, 2007
Freshmen Year 05 /15 Years old ending 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 3.0 lb (1.4 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 27, 2007 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Apr 9, 2007 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
Mar 17, 2007 123.0 lb (55.9 kg) -4.0 lb (-1.8 kg) -3.1 %
Feb 3, 2007 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 2, 2007 127.0 lb (57.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -6.0 %
Current: 3.0 % Percent Change: -66.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 12, 2007 3.0 % -1.0 % -25.0 %
Jun 27, 2007 4.0 % -2.0 % -33.3 %
Mar 17, 2007 6.0 % -4.0 % -40.0 %
Feb 18, 2007 10.0 % -2.0 % -16.7 %
Feb 10, 2007 12.0 % 3.0 % 33.3 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 3, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 10, 2007 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Feb 3, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 3, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 3, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 3, 2007 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 3, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 3, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 28.0" (71.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 155.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 1, 2007 46.0" (116.8 cm) 22.0" (55.9 cm) 91.7 %
Feb 3, 2007 24.0" (61.0 cm) 6.0" (15.2 cm) 33.3 %
Feb 2, 2007 18.0" (45.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 3, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 27, 2007 5'2.0" (1.6 m) 0'2.0" (0.1 m) 3.3 %
Feb 3, 2007 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2007 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 30.0 lb (13.6 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 27, 2007 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Jun 1, 2007 240.0 lb (109.1 kg) 25.0 lb (11.4 kg) 11.6 %
Feb 2, 2007 215.0 lb (97.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 18.0 lb (8.2 kg)
Current: 258.0 lb (117.3 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 1, 2007 258.0 lb (117.3 kg) 18.0 lb (8.2 kg) 7.5 %
Feb 2, 2007 240.0 lb (109.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 2, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 30.0 lb (13.6 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 3, 2007 120.0 lb (54.5 kg) 30.0 lb (13.6 kg) 33.3 %
Feb 2, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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