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Wed Mar 30 07:46:37 PDT 2011
Fit Status /// View History
plan to wake u at 5:30 to do some cardio failed. Gym before work then work then gym for some cardio before they close
May 24, 2012 0:15am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2007
HOW I STARTED:
Wanted to drop the fat and bulk up
WHY I LOVE IT:
like testing myself
Lampe182's Progress & Goals
Progress Photos
Lbs.
2011-01-30, 2008-01-11, 2008-01-15, 2008-01-25, 2008-02-10, 2008-02-27, 2008-03-02, 2008-04-05, 2008-05-24, 2008-06-28, 2008-11-06, 2010-04-23, 2011-01-30
244.0, 208.0, 205.0, 202.0, 198.0, 195.0, 193.0, 191.0, 197.0, 191.4, 205.0, 215.0, 244.0
2011-03-01
225 Lbs.
TIME UNTIL GOAL:
Expired
Start:
208 Lbs.
Goal:
225 Lbs.
Mar 01, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
244 Lbs.
Jan 30, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 244Lbs.
29Lbs. gain in the last 282 days
Jan 30, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 244Lbs.
29Lbs. gain in the last 282 days
Jan 30, 2011
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 244Lbs.
29Lbs. gain in the last 282 days
Jan 30, 2011
Lampe182's Program
My Workout Program View My Full Workout Program
Lampe182 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lampe182 has not added any program information.
My Supplement Program View My Full Supplement Program
Lampe182 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
been lack of motivation latley
About Lampe182
About Me:
My Favorites:
Healthy Foods
Chicken breast
Workout Music
Punk
Supplements
Optimum BCAA 1000 Caps, 400 Capsules
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:12pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
mikeshelton
Thanks bro. Yes I do have excess skin, mostly thighs and lower stomach. I work hard to fill it back up with muscle but some will have to be cut off.
Mar 14, 2009 6:37am
Harout_93
haha, whats up with the 3 weeks off, just felt like a break?
hey, have you ever been to golds gym before? I was thinking about getting a membership there
Dec 10, 2008 8:09pm
Harout_93
doin good man. Starting up again seriously tomorrow, finally got access to a gym again. How about you?
Dec 7, 2008 10:12pm
azorean
ya about that i went to the doctors and most of my fat is skin that was gross t6o me but oh well
Oct 26, 2008 12:49pm
azorean
biceps a one half inch gain so 13 inches now but i think i did the wrong for a few weeks cuse now my fore arms are biger and veinyer not that i am complaining
Oct 23, 2008 11:48pm
azorean
ok ill look into thjat i was going to make my arms stronger so i could lift more but you do got a very good point
Oct 9, 2008 5:48pm
azorean
not nearly as much as id like with al my dang joinior year wrk this year so its more than last year i am working on getting biceps biiger curantly and then ill graually go in to whole body
Oct 7, 2008 5:41pm
azorean
i am on a diet in witch i eat cherios for breakfsast a turkey and chese sandwich for lunch and rice or nothing for dinner water only
Oct 6, 2008 9:46pm
Harout_93
yea thats probably what I'm gonna end up doing. but i gotta do some shopping get some healthy shit.
you still going to school?
Sep 26, 2008 7:22pm
Harout_93
haha thats tight man. you show those persians
yea kind of. I have weightlifting at school, and I'm doing martial arts now so I think thats gonna get me some weightloss. If I just had a diet I would be droppin pounds. but I hate thinking of diets. The ones I make are either too much, or not enough nutrition.
Sep 25, 2008 11:32pm