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real name
Wayne H. Cobbs Jr.
age
24
gender
Male
location
Bordentown, NJ, US
gym
Wow Work Out World
occupation
Overall Goal
///
Gain Muscle
After accompishing last year's goal, my sights have now turned to hopefully winning a slot as Bodybuilding.com's Amateur of The Week!
Progress & Goals
BEFORE
Jun 8, 2010
CURRENT
Sep 26, 2011
159.2 Lbs.
LEAN BODY MASS
13.8 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Oct 9, 2012
CURRENT BODY FAT
8
%
Aug 5, 2011
PROGRESS HISTORY
Lbs.
2010-08-08,2010-09-11,2011-01-03,2011-01-20,2011-03-15,2011-06-24,2011-07-12,2011-07-27,2011-08-01,2011-08-05,2011-08-14,2012-10-09
165,171,175,179,175,164,167.5,163,171,172,167,173
Sep 09, 2010
175 Lbs.
%
2011-07-12,2011-08-01,2011-08-05
5.9,9,8
Lbs.
2010-08-08,2010-09-11,2011-01-03,2011-01-20,2011-03-15,2011-06-24,2011-07-12,2011-07-27,2011-08-01,2011-08-05,2011-08-14,2012-10-09
155.3,160.9,164.7,168.4,164.7,154.3,157.6,153.4,155.6,158.2,153.6,159.2
Programs
My Workout Philosophy View My Full Workout Program
Lakobebryant08 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lakobebryant08 has not added any program information.
My Supplement Program View My Full Supplement Program
Lakobebryant08 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Obviously "Makin GAINS", as well as the guys I see in the gym and magazines that make me think "Holy **** he's a big mother******!"
Visitor Comments
marquissmith
thanks man its gets easier everyday I'll be really happy after i compete next year
Nov 4, 2011 5:21pm
KeepItTite04
Yo, you're def right about that No competitions or anything like that. Just trying to be bigger and better everyday. Your back and traps look sick man. I def need to step it up.
Sep 7, 2011 8:51pm
thesuperstud001
Thanks for the kind words. Yes, God is faithful! Awesome and mighty is He! Wondering about that putting more on me than I can handle bit....lol. Keep in touch bro!
Aug 5, 2011 11:47pm
thesuperstud001
Thanks for your good comments. Just a call today from Dr office and said I need to come in - blood work was not good, ?? don't know?...the fun never ends...keep in touch my friend.
Aug 3, 2011 10:23pm
tcc_mckenzie
Thanks, man! That's DEFINITELY the goal! ...best of luck to you in getting that Amateur of the Week slot!
Jul 27, 2011 12:24pm
Lakobebryant08 is now friends with BIG KONCRETE.