Member Since: May 8, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 631
Forum Posts: 357 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Nov 9, 2009 10:58pmLast Forum Post : Nov 1, 2009 7:00pmLast Photo Upload : Mar 20, 2009 1:44amLast Profile Update: Jul 7, 2008 1:20pmLast Blog Post : Dec 8, 2008 1:38pm
Lafakad
Overall Goal: To bulk up and by February be in a position to cut.
Fit Status:
Lafakad has not entered a Fit Status.
Ask Lafakad for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
Location: Tampa, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: First wanted to lose some weight. After that decided I wanted to get bigger
Why I Love It: Seeing a change in your body, knowing that a lot of people fail to do it yet I persist.
How I Stay Motivated: To not be like I was before.
BB Accomplishments: Clean Diet
Benching 135 the first time
Forum Signature: I rep back 100+
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To bulk up and by February be in a position to cut.
Goal (Long): To keep bulking/cutting and continuing to get bigger.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 6%
Upcoming Contest:
Lafakad does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 11, 2008
Reason: Best tasting Whey ever.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 357 View All Posts
Posts Per Day: 0.65
Last Activity: Nov 9, 2009 10:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Gaming, Cooking, Sleeping
Healthy Foods:
Steak, Milk, Peanut Butter
Cheat Foods:
Fitness Books:
Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
Metallica, Tool, APC, Slipknot, All That Remains, Job For a Cowboy, Trivium, Mudvayne, Disturbed, R
[ Leave Lafakad a Comment
devinn [ View Profile ] Jan 4, 2009 4:17pm
LOL HOLY **** DUDE WHATS UP??!
long time no see
-JB- [ View Profile ] Aug 24, 2008 3:45pm
Lakeland didn't play Gaither last year, but they've met in the past at some point. We're not district rivals, so the teams meet every few years whenever the schedules allow it. Yeah, the weight room is awesome - thanks to an incredibly generous booster club associated w/ our school...
kenji211 [ View Profile ] Jul 8, 2008 5:36am
Welcome to bodyspace. -kenji
Member Login
Sign in for more FREE features and tools!
