Last Visit: Yesterday, 5:45pm Last Forum Post: Sep 3, 2008 8:33am Last Photo Upload:Never Last Profile Update: Sep 2, 2008 8:55am Last Blog Post: Jul 21, 2008 7:25am
Wanted to get away from the party scene and get healthy. Wanted to look like Cory Everson and Anja Langer.
Why I Love It:
The sense of accomplishment after a workout, not to mention the high. The feeling of control over my physique, the amazing ability to transform my body through nutrition and training never ceases to awe me.
How I Stay Motivated:
Training my clients motivates me, motivating others motivates me, reading about other female bodybuilders motivates me..when all else fails I call my trainer, Brian Thompson, and he always gives me a boost :)
BB Accomplishments:
Getting on stage the first time was a major accomplishment :)
Forum Signature:
Always step forward into growth, never pull back into safety.
- Tom Venuto
Last Updated: Sep 15, 2007 8:55am
Progress Pictures
Nov 10, 2001
Sep 18, 2007
Back then....and where i am headed again, only bigger and better :)
Well, a lot of work to do, but I think I will come out looking pretty good!
I have been on a 4-year hiatus due to illness and depression. My goal is to get back to competition shape, bigger and leaner than back then. I competed at a weight of 145 previously, I am hoping to come in around 155 - 160 this time around, and look more shredded.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Northstar Bodybuilding Show, if lean enough..... April if not.
OMG went to my first bodybulind contest it was awesome and everyone was so nice, got real nice pics, and great news.... made anohter change in my work out lol.
Thanks Amy - How are things going for you? I am getting back at it hard this week now, last week I went back to the gym but just touched each muscle group relativley light to ease back into it. This week should be fun..
