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Membership Info

Member Since: Jul 12, 2008
BodyBlog Started: Jul 31, 2008
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 56
Overall: 4,895

Forum Posts: 36
BodyBlog Entries: 1
Comments to Others: 154

Forum Rep (?) : Lady_P 10

Activity

Last Visit: Jun 2, 2009 8:15am
Last Forum Post: Never
Last Photo Upload: Feb 13, 2009 8:26am
Last Profile Update: Nov 18, 2008 10:42am
Last Blog Post: Jul 30, 2008 8:25pm

Friends Stats

Fan Club (?) : 14

Mutual Friends (?) : 232

Stalking (?) : 15

Inspiring (?) : 0

Lady_P

Overall Goal: Alright five weeks before I meet the in-laws...got to get it tight!

Fit Status: Lady_P has not entered a Fit Status. Ask Lady_P for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Lady P
Sex:	Female
Age:	29
Location:	Virginia, United States
Occupation:	Human Resources
Personal Website:	http://www.myspace.com/sexxxiestcouple
Gym:	Sport & Health - Worldgate
Gym Location:
When I Started:
How I Started:	I saw IFBB Pro Fitness competitor Stacy Simons in a Flex magazine and saw the physique I'd like to have. I contacted her when I left active duty and she worked with me and got me lean...
Why I Love It:	I love working out because I love the end results. I love Bodybuilding and Figure/Fitness because I am a fan of art and physiques. I enjoy watching the transformation process and the masterpeice that is displayed for all to see...
How I Stay Motivated:	I stay motivated by thinking of the problem with obesity and being overweight as well as knowing how I looked before I had children. I think of that and how I feel compared to how I felt then. Improving myself is a constant motivating factor.
BB Accomplishments:	My accomplishment will be getting in shape and staying there this time around
Forum Signature:	Stay Strong...Stay Focused!!!
Last Updated: Jul 12, 2008 12:30pm

What Lady_P Is Up To:

May 31, 2009
Lady_P changed Overall Goal: "Alright five weeks before I meet the in-laws...got to get it tight!." - 2:59 pm - Comment
Mar 30, 2009
Lady_P changed Overall Goal: "Alright five weeks before I meet the in-laws...got to get it tight!." - 4:20 am - Comment
Mar 24, 2009
Lady_P changed Overall Goal: "Alright five weeks before I meet the in-laws...got to get it tight!." - 7:05 pm - Comment
Mar 5, 2009
Lady_P changed Overall Goal - 4:43 am - Comment
Feb 24, 2009
Lady_P changed Overall Goal - 5:11 am - Comment
Feb 15, 2009
Lady_P changed Overall Goal - 6:00 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 15, 2006	Nov 30, 2008

This pic was taken back in '06, I was training with Pro IFBB Fitness, Stacy Simons. Since this pic I've gained 60lbs of fat and had a baby. I want to look like this again but more toned this time around.	My waistline is entirely too thick!!! It is currently like a 39 or so...
View All 8 Progress Pictures »
Last Updated: Nov 17, 2008 6:10pm

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	34" (86.36 cm)
Weight:	195 lb (88.6 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	38.0 %	Calves:
Chest:		Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:	46" (116.84 cm)	Neck:
Last Updated: Oct 29, 2008 9:01am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:	73 lb (33.2 kg)
Squat:	224 lb (101.8 kg)	Barbell Rows:	109 lb (49.5 kg)
Deadlift:	195 lb (88.6 kg)	Overhead Press:	94 lb (42.7 kg)
Last Updated: Jul 16, 2008 5:24pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Alright five weeks before I meet the in-laws...got to get it tight!
Goal (Long):	I want to return to the point where I can train for figure competitions. I was there then...I got pregnant. So the plan is to loose the unwanted bodyfat and compete in 2009.
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Sep 9, 2008 10:19am

Members That Inspire Lady_P:
Lady_P does not have inspirational members yet.

BodyAnswers

Lady_P has answered 52 of 67 total questions.
View all 52 of Lady_P's BodyAnswers »

How many reps per set do you usually do? Why?

10-12, I like my reps and volume high for the challenge and it works well with my body.

- Updated Jul 16, 2008 5:00pm

How long do you rest between sets on average? Why?

30-45 seconds between exercises or 10 secs for abs...I like the burn.

- Updated Jul 16, 2008 5:00pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Stacy Simons, Devana Medina (where is she), and Monica Brant; These ladies display a true figure fitness physique.

- Updated Jul 16, 2008 4:59pm

View all 52 of Lady_P's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2008 10:19am

Videos of Lady_P
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 10:19am

Favorite Bodybuilding And Fitness Videos
	Stacy Simons Competes in 2007 Palm Beach Pro/Am Played: 95 Why I like this video: Showing why she deserves to be #1...
	Fitness girl in black catsuit Played: 113 Why I like this video: Not because she's my trainer but because she's the best in the game...
Last Updated: Sep 9, 2008 10:19am

Latest BodyBlog Entry (1 Posts Total)

BABY GOT BACK CHALLENGE!!!

Category: Training on Jul 30, 2008 8:25pm

The backside body part that I would like to most improve is my back...it looks horrible right now, there are rolls that appeared out of no where and I would like to make a change to that. Now, I know that this will take more than six weeks but it's a start for me. I will do this by sticking to...

View Lady_P's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2008 10:19am

Supplement Reviews
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Review: It tastes great and I can mix it as a shake or a smoothie.... Overall Rating: 10/10 Taste Rating: N/A
	Optimum 100% Natural Oats & Whey, 3 Lbs., Vanilla Bean Review: This product is sooooooo delicious, it has enough protein in one scoop as well as high in... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jul 16, 2008 5:20pm

Forum Activity:
User Title:
Number Of Posts:	36 View All Posts
Posts Per Day:	0.10
Last Activity:	Apr 29, 2009 9:33am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 16, 2008 5:20pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 16, 2008 5:20pm

Friends (247)

Latinbabe	mizfit28	lastgoodfella
jcfigure	patience18	markwade_9
bago19	Newmom2008	nybornbap

Show All Friends (247) »

Last Updated: Nov 18, 2008 10:42am

Visitor Comments (258)
[ Leave Lady_P a Comment ]
	jersey-girl [ View Profile ] Jun 15, 2009 6:32pm Hey girl - how are you? How is your training/diet coming along? I am back in the gym after a short hiatus. :) All is well again. How are you doing?
	Latinbabe [ View Profile ] Jun 15, 2009 3:46am Hey there, I just want to know how is going with your goals...As I can see you are doing well :) Good luck Jo
	MH3000 [ View Profile ] Jun 10, 2009 4:34am u look great!!!
	Lesliejbm [ View Profile ] Jun 9, 2009 1:23pm Hi Lady P, all is well with me! I'm so busy with work you wouldn't believe it and in the process of moving however, I'm hoping to post the first week of July.
	msnuboo-T [ View Profile ] Jun 1, 2009 8:48pm Girl tell me about it. I need a semi butt kicking. Workouts are great but the diet, well, like I said I need my @$$ kicked
	msgohard [ View Profile ] Jun 1, 2009 5:03pm Thanks! Oh and good luck with the inlaws.
	youngherc [ View Profile ] Jun 1, 2009 7:01am Yu are definitely sexy at any size, baby. I think you've got enough support and flirting comments to support my opinion. SO - 5 weeks to operation "AR" and I know you wanna make an entrance. I promise to eat clean, stop bringing snacks in the house, get back "swole" and inginte that spark again (LOL). He's BAAAAAACK!!!!
	QuanaB [ View Profile ] May 31, 2009 6:30pm THANKS GIRL, WHAT YOU BEEN UP TOO?
	msnuboo-T [ View Profile ] May 22, 2009 3:21am Hey Ms Lady_P How's the workout going?
	sely120 [ View Profile ] May 20, 2009 10:35am Hey how have you been? Man summer is right around the corner...I am trying not to get too excited! But it is cold in here!!!!!!!!!!!!
	Pookieandme [ View Profile ] May 11, 2009 12:15pm Stay encouraged! I gained 70lbs when I was pregnant. I know how you feel... Just keep putting in the work!
	cdubb87 [ View Profile ] May 8, 2009 6:59am You have a nice body already...anything else will be illegal!!! :) Keep up the hardwork.
	darkiron [ View Profile ] May 5, 2009 9:22am you are going to be one of the most incredible looking women on bodyspace..u doing it to death...keep it going.. i am monitoring your march to greatness
	youngherc [ View Profile ] Apr 22, 2009 8:13am Lookin good...That is a hot AVI...very seXXXy. What motivation do you need? I see you have a lot of support here so go get it!
	SEXC2384 [ View Profile ] Apr 21, 2009 5:05pm how you doin beautiful
	msnuboo-T [ View Profile ] Apr 15, 2009 4:31pm hows your training going? Im still looking for my SHOES :)
	T. Parham [ View Profile ] Apr 12, 2009 2:09pm Happy Easter!!!
	Jeff_DC [ View Profile ] Apr 9, 2009 10:09am nice avi
	davefree@davefree.com [ View Profile ] Apr 5, 2009 8:12am hey miss, things are going great for you I see... lovely avi pic... things are good for me...I'm consistent in gym and my results are really starting to show... I'm trying to commit myself to posting new progress pics weekly until I reach my goal...ur legs look great, nice and strong
	Jgenesis7 [ View Profile ] Apr 3, 2009 10:59pm Thank you so much for the compliment!! You are looking great yourself!! Good Luck with your goals!!
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