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Rejuvenated Telling the belly good bye!!!
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Membership Info
Member Since: Jul 12, 2008
BodyBlog Started: Jul 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 56
  • Overall: 4,895
Forum Posts: 36
BodyBlog Entries: 1
Comments to Others: 154
Forum Rep (?) :

Activity
Last Visit: Jun 2, 2009 8:15am
Last Forum Post: Never
Last Photo Upload: Feb 13, 2009 8:26am
Last Profile Update: Nov 18, 2008 10:42am
Last Blog Post: Jul 30, 2008 8:25pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 232
Stalking (?) : 15
Inspiring (?) : 0

Lady_P

Overall Goal:  Alright five weeks before I meet the in-laws...got to get it tight!

Fit Status:  Lady_P has not entered a Fit Status.  Ask Lady_P for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Lady P
Sex:
Female
Age:
29
Location:
Virginia, United States
Occupation:
Human Resources
Personal Website:
Gym:
Sport & Health - Worldgate
Gym Location:
When I Started:
How I Started:
I saw IFBB Pro Fitness competitor Stacy Simons in a Flex magazine and saw the physique I'd like to have. I contacted her when I left active duty and she worked with me and got me lean...
Why I Love It:
I love working out because I love the end results. I love Bodybuilding and Figure/Fitness because I am a fan of art and physiques. I enjoy watching the transformation process and the masterpeice that is displayed for all to see...
How I Stay Motivated:
I stay motivated by thinking of the problem with obesity and being overweight as well as knowing how I looked before I had children. I think of that and how I feel compared to how I felt then. Improving myself is a constant motivating factor.
BB Accomplishments:
My accomplishment will be getting in shape and staying there this time around
Forum Signature:
Stay Strong...Stay Focused!!!
Last Updated: Jul 12, 2008 12:30pm

What Lady_P Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 15, 2006 Nov 30, 2008
Fitnsexxxy Front...
This pic was taken back in '06, I was training with Pro IFBB Fitness, Stacy Simons. Since this pic I've gained 60lbs of fat and had a baby. I want to look like this again but more toned this time around.  My waistline is entirely too thick!!! It is currently like a 39 or so...
Last Updated: Nov 17, 2008 6:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 9:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 16, 2008 5:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Alright five weeks before I meet the in-laws...got to get it tight!
Goal (Long):
I want to return to the point where I can train for figure competitions. I was there then...I got pregnant. So the plan is to loose the unwanted bodyfat and compete in 2009.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Sep 9, 2008 10:19am

Members That Inspire Lady_P:
Lady_P does not have inspirational members yet.

BodyAnswers
Lady_P has answered 52 of 67 total questions.
View all 52 of Lady_P's BodyAnswers »

How many reps per set do you usually do? Why?
10-12, I like my reps and volume high for the challenge and it works well with my body.
- Updated Jul 16, 2008 5:00pm

How long do you rest between sets on average? Why?
30-45 seconds between exercises or 10 secs for abs...I like the burn.
- Updated Jul 16, 2008 5:00pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Stacy Simons, Devana Medina (where is she), and Monica Brant; These ladies display a true figure fitness physique.
- Updated Jul 16, 2008 4:59pm

View all 52 of Lady_P's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2008 10:19am

Videos of Lady_P
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 10:19am

Favorite Bodybuilding And Fitness Videos
Stacy Simons Competes in 2007 Palm Beach Pro/Am
Stacy Simons Competes in 2007 Palm Beach Pro/Am
Play this video Played: 95
Why I like this video: Showing why she deserves to be #1...
Fitness girl in black catsuit
Fitness girl in black catsuit
Play this video Played: 113
Why I like this video: Not because she's my trainer but because she's the best in the game...
Last Updated: Sep 9, 2008 10:19am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 30, 2008 8:25pm

The backside body part that I would like to most improve is my back...it looks horrible right now, there are rolls that appeared out of no where and I would like to make a change to that. Now, I know that this will take more than six weeks but it's a start for me. I will do this by sticking to...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2008 10:19am

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Review:  It tastes great and I can mix it as a shake or a smoothie....
Overall Rating:  10/10
Taste Rating:  N/A
Optimum 100% Natural Oats & Whey, 3 Lbs., Vanilla Bean
Review:  This product is sooooooo delicious, it has enough protein in one scoop as well as high in...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 16, 2008 5:20pm

Forum Activity:
User Title:
Number Of Posts: 36 View All Posts
Posts Per Day: 0.10
Last Activity: Apr 29, 2009 9:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 16, 2008 5:20pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 16, 2008 5:20pm

Friends (247)









Last Updated: Nov 18, 2008 10:42am

Visitor Comments (258)
[ Leave Lady_P a Comment ]
jersey-girl [ View Profile ]
Jun 15, 2009 6:32pm
Hey girl - how are you? How is your training/diet coming along? I am back in the gym after a short hiatus. :) All is well again. How are you doing?
Hot hot Latinbabe [ View Profile ]
Jun 15, 2009 3:46am
Hey there, I just want to know how is going with your goals...As I can see you are doing well :) Good luck Jo
Still working on it MH3000 [ View Profile ]
Jun 10, 2009 4:34am
u look great!!!
Under Construction Lesliejbm [ View Profile ]
Jun 9, 2009 1:23pm
Hi Lady P, all is well with me! I'm so busy with work you wouldn't believe it and in the process of moving however, I'm hoping to post the first week of July.
msnuboo-T [ View Profile ]
Jun 1, 2009 8:48pm
Girl tell me about it. I need a semi butt kicking. Workouts are great but the diet, well, like I said I need my *@$$* kicked
Me msgohard [ View Profile ]
Jun 1, 2009 5:03pm
Thanks! Oh and good luck with the inlaws.
youngherc [ View Profile ]
Jun 1, 2009 7:01am
Yu are definitely sexy at any size, baby. I think you've got enough support and flirting comments to support my opinion. SO - 5 weeks to operation "AR" and I know you wanna make an entrance. I promise to eat clean, stop bringing snacks in the house, get back "swole" and inginte that spark again (LOL). He's BAAAAAACK!!!!
QuanaB [ View Profile ]
May 31, 2009 6:30pm
THANKS GIRL, WHAT YOU BEEN UP TOO?
msnuboo-T [ View Profile ]
May 22, 2009 3:21am
Hey Ms Lady_P How's the workout going?
Doing good so far... sely120 [ View Profile ]
May 20, 2009 10:35am
Hey how have you been? Man summer is right around the corner...I am trying not to get too excited! But it is cold in here!!!!!!!!!!!!
Pookieandme [ View Profile ]
May 11, 2009 12:15pm
Stay encouraged! I gained 70lbs when I was pregnant. I know how you feel... Just keep putting in the work!
Going to comedy club cdubb87 [ View Profile ]
May 8, 2009 6:59am
You have a nice body already...anything else will be illegal!!! :) Keep up the hardwork.
darkiron [ View Profile ]
May 5, 2009 9:22am
you are going to be one of the most incredible looking women on bodyspace..u doing it to death...keep it going.. i am monitoring your march to greatness
youngherc [ View Profile ]
Apr 22, 2009 8:13am
Lookin good...That is a hot AVI...very seXXXy. What motivation do you need? I see you have a lot of support here so go get it!
Back In The Gym Again SEXC2384 [ View Profile ]
Apr 21, 2009 5:05pm
how you doin beautiful
msnuboo-T [ View Profile ]
Apr 15, 2009 4:31pm
hows your training going? Im still looking for my SHOES :)
T. Parham [ View Profile ]
Apr 12, 2009 2:09pm
Happy Easter!!!
Jeff_DC Jeff_DC [ View Profile ]
Apr 9, 2009 10:09am
nice avi
davefree@davefree.com [ View Profile ]
Apr 5, 2009 8:12am
hey miss, things are going great for you I see... lovely avi pic... things are good for me...I'm consistent in gym and my results are really starting to show... I'm trying to commit myself to posting new progress pics weekly until I reach my goal...ur legs look great, nice and strong
Jgenesis7 [ View Profile ]
Apr 3, 2009 10:59pm
Thank you so much for the compliment!! You are looking great yourself!! Good Luck with your goals!!
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