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What LadyZ3 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

LadyZ3's Last 24 Items:

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Sep 24, 2009
Sep 23, 2009
LadyZ3 updated Body Stats - Chest: 32 ins., Hips: 37 ins., Waist: 26 ins.
LadyZ3 changed Body Fat from 29% to 28%, a loss of 1 percentage point in 22 days
LadyZ3 changed Weight from 130 lbs. to 130 lbs., no change in the past 22 days
Sep 14, 2009
LadyZ3 changed Overall Goal: "My basic goals are really just maintaining good health to compliment my active lifestyle. As a USAF medic and fitness trainer, I want to look and live the part. There's nothing worse than someone who doesn't live what they teach.."
Sep 7, 2009
LadyZ3 is inspired by armyguy198419. Reason: "I know I already told u this, but thanks again 4 all u do. Just had 2 add u as an inspiration :-) "
LadyZ3 is inspired by oldsuperman. Reason: "Great Page and advice. My favorite part is your reason 4 staying motivated. I grab my hubby's ass all the time and it seems to be working ... "
Sep 4, 2009
LadyZ3 updated Fit Status "The glutes r hurtin 2day from an intense leg w/o yesterday. Squating just 2 go potty is a big task right now. I know, TMI :-)"
LadyZ3 updated Motivation Level from 4/10 to 9/10 and said: "Ready 2 go running 3 miles!!! Hope my glutes can keep up, LOL!!!"
LadyZ3 is inspired by ChickenTuna. Reason: "I want 2 be just like u when I grow up!!! I'm totally following ur website advice :-) "
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