LadyZ3 
"My basic goals are really just maintaining good health to compliment my active lifestyle. As a USAF medic and fitness trainer, I want to look and live the part. There's nothing worse than someone who doesn't live what they teach."
|
|
To:
riversiderookie
|
From:
LadyZ3
|
Sep 14, 2009 8:03pm
Thank u Jerry! The nutrition part was the hardest 4 me b/c me and food have a long love affair going on, lol! But I am actually very proud of myself lately b/c I've been extremely disciplined in that area so far. Sometimes what u don't know can hurt u, so I've been doing a lot of studying in the area of nutrition to make saying "no" 2 certain foods much easier. But thank u again 4 the encouragement :-)
|
| |
|
To:
electrifying
|
From:
LadyZ3
|
Sep 14, 2009 7:58pm
I actually signed up for 2 courses, the Fitness Trainer and the Performance Nutrition course. How long have u been taking the PT course? Are u with ISSA too?
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
