Last Visit: Feb 11, 2009 7:41am Last Forum Post: Aug 18, 2007 12:21am Last Photo Upload:Never Last Profile Update: Aug 21, 2007 2:16am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My main goal is to lose fat and transform my body.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I started working out in Basic Training and have been on again and off again ever since.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
...I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.? 2 Timothy 2:5
"A Lady At All Times"
~ALAAT~
Morning
1 Hr. of Cardio
15 min. walk
25 x 3 crunches, side bends and side crunches
Lunch
30 min. of Cardio (Turbo Jam)
45 min. of Weights (Arms, Shoulders, Chest)
Evening
15 min. walk
1 Hr....