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To:
Captain Ahab
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From:
LadyT
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Dec 13, 2009 7:33pm
thanks for the encouragement, I needed that! and you look great!
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To:
geejaydan
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From:
LadyT
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Dec 10, 2009 4:19am
hey there!! thanks for checking, I'm doing well, staying focused. How are you?
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To:
LadyBarbara
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From:
LadyT
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Dec 10, 2009 4:12am
hey there, thanks for checking, its been a busy week for me but I'm doing good, I started low carb inductions this week ( again) yeah again, but i refuse to give up, I think I will be ready to post a up todate pic the week of the 21st
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To:
geejaydan
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From:
LadyT
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Nov 30, 2009 8:48pm
yes that was me too, I got back on track sat morning.. I woke up early and went to the gym.. my sunday started out great, protien shake for breakfast before church, and family chose to dine at my fav. pizza restaurant... my calorie count was @ 2010, with no exercise over 150 gr of carbs. but I did well today 1200 cal, and 1hr of elliptical and @ 15 min of weights at the gym im hungry right now, but I'm gonna chew on a piece of sugarless gum
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To:
geejaydan
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From:
LadyT
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Nov 26, 2009 8:21pm
hey there!! I'm so glad that God's mercy is new!! because I really messed up in my eating today with no movement other than cleaning up after company. I pray that you stayed on track
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To:
geejaydan
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From:
LadyT
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Nov 24, 2009 8:27pm
I was trying to send you an instant message on aol
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To:
JessicaRabbit83
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From:
LadyT
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Oct 2, 2009 9:34pm
I am coming back from being on vacation since tuesday, its been 4 days of eating junk, and I only worked out at the hotel 1 time.. I am actually scared to get on the scale, I think i'm going to go on clear liquids for 3 days to give myself a jumpstart
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To:
JessicaRabbit83
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From:
LadyT
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Sep 15, 2009 1:40pm
whats up girl Mz Rabbit!!! looks like you are at a stand still just like me!! I been getting back on track for the last month but still cant stay on... I havnt gained but I really need to get back to working out 4-5 days a week like how I was.. be blessed
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To:
LoneBuddafly
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From:
LadyT
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Aug 31, 2009 12:02pm
I see that you have gotten back on track.. I did but fell before I could post anything... so I bought myself an outfit that was too tight & I threw away the receipt to help motivate me to get back to where I need to be.
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To:
LoneBuddafly
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From:
LadyT
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Aug 10, 2009 5:48pm
hey there, i'm just checkin in on you... you still doing great.. I been still for last few weeks, change in my work schedule causing me not to be able to get into the gym... plus my work surroundings changed during that time.. was around ppl that love to eat...so I'm at a stand still
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To:
LoneBuddafly
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From:
LadyT
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Jul 11, 2009 8:47pm
thanks you too!!!
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To:
MSANG4211
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From:
LadyT
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Jul 10, 2009 12:27pm
Hey there, I just stopped by to see how you are doing... I think i'm stuck again at 226.. I cant get the scale to go down, I started atkins induction phase last friday and it still has not moved... its been a week, its been only like 1 lb, and that 1 lb comes and goes. I think if im not down by 5 lbs next friday i'm going on a liquid diet for a few days maybe something like the master cleanser oh well, be blessed
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To:
LoneBuddafly
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From:
LadyT
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Jun 29, 2009 4:36am
thanks for the comment, you are looking great too,I thought I was the only one that had like personal races against others on BB. lol It's almost time for me to post another pic, I was trying to wait until I hit 215
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To:
tambo23
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From:
LadyT
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Jun 23, 2009 8:31am
Ha ha ha PTL!!! praise is what I do, God is so good, how can we NOT give Him praise!! I am doing great thanks for asking and how are you?
well you be blessed and have an awesome day
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To:
mizzpurpose
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From:
LadyT
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Jun 21, 2009 1:53pm
thanks!! i'm getting there, a comment on one of your pic says that you are getting there, my sis you have arrived ha ha ha.. be blessed and keep focused on the one(Jesus Christ) who really made this happen for you!!
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To:
Bigpopsonswoll
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From:
LadyT
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Jun 17, 2009 7:41am
hey there, thanks I figured that i was lifting too much, I'm already doing 1 hr of cardio. so I'm going to drop weight lifting down to 2-3x a weekI just looked at your pics they are awesome WTG!!
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To:
JessicaRabbit83
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From:
LadyT
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Jun 9, 2009 8:07pm
Hey there beautiful! thanks for the compliment, I feel like ive been at this weight too long, I just got some fat burnings that i ordered off of this site, I hope that it jumpstart my weight loss again, you are looking good too. I been logging my food and exercise on sparkspeople.com, they have great tools there,but i still like BB. if you go on there, go to my page, ladyT7 and check it out you might like it, helps keep track of everything. Hey dont give up the fight girl!!!
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To:
MusclestotheMax
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From:
LadyT
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May 23, 2009 10:00am
thanks!!! The last 2 weeks have been rough for me, with graduation celebrations and eating out.. I am starting to dread when ppl want to go out to eat.. I lose focus in a restaurant. but praise God I havnt gained anything in 2 weeks
you lookin good too you are blessed that weight dont settle in your middle
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To:
deedee1971
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From:
LadyT
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May 21, 2009 7:22am
Hey girl!! welcome to the site, I hope you like it as much as I do, I've learned a lot from a lot of the ppl on here, you have pretty much already transformed but check out some of the transformations, they are really motivating
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To:
ladybug17isa
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From:
LadyT
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May 8, 2009 5:52am
Hey there ladybug!! pretty soon you will be as small as a ladybug, you are doing great!! keep up the awesome work!!!
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