Lady McMike 
"get back in to tip top contest ready shape in minimal time. its time to get down and dirty again."
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Jul 15, 2007
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Dec 18, 2008
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Jul 15, 2007
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Jul 23, 2007
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Aug 7, 2007
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Aug 16, 2007
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Aug 21, 2007
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Aug 23, 2007
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Aug 30, 2007
Upper abs are getting bigger but the lower ones not so much. Need to work on that...
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Aug 31, 2007
Alright, when you put them next to each other you really start to see how crappy I looked when i started. Gee! And to think I was more cocky when i took the first picture. I thought I was some kind of tough guy.
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Aug 31, 2007
In July i was tanner but i spent more time under the weights than under the sun and by the end of august I look less, well less ewwy. Thank God!
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Sep 3, 2007
Dammit! still need to work harder on the lower abs
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Sep 3, 2007
From left to right: July 17-August 11-September 3.
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Sep 8, 2007
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Sep 13, 2007
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Sep 17, 2007
Looking like crap. Not enough cardio last week.
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Sep 21, 2007
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Sep 25, 2007
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Sep 25, 2007
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Sep 28, 2007
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Oct 3, 2007
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Oct 4, 2007
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Oct 6, 2007
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Oct 9, 2007
hmmm...
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Oct 18, 2007
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Nov 10, 2007
This is what abs look like after 2 weeks of being extremly sick. im not sure how to evauate them...
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Nov 20, 2007
I'm glad my Biceps no longer look like they did way back when!!
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Dec 8, 2007
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Dec 16, 2007
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Jun 13, 2008
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Jul 5, 2008
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Jul 5, 2008
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Aug 22, 2008
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Sep 23, 2008
eh?!?!
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Oct 13, 2008
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Nov 4, 2008
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Dec 13, 2008
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Dec 14, 2008
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Dec 18, 2008
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