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Lady McMike
"get back in to tip top contest ready shape in minimal time. its time to get down and dirty again."

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BodyBlog (92)
Photos (48)
Progress & Goals
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Progress Pictures


Oldest Newest
Jul 15, 2007 Dec 18, 2008

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 55.0 lb (25.0 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 57.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 17, 2007 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Aug 10, 2007 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Aug 6, 2007 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Aug 3, 2007 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Jul 30, 2007 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 145.0 lb (65.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 85.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 2, 2007 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
Oct 29, 2007 310.0 lb (140.9 kg) 5.0 lb (2.3 kg) 1.6 %
Oct 24, 2007 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Oct 22, 2007 300.0 lb (136.4 kg) 5.0 lb (2.3 kg) 1.7 %
Oct 19, 2007 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 10, 2007 95.0 lb (43.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 35.0 lb (15.9 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 41.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 3, 2007 120.0 lb (54.5 kg) 5.0 lb (2.3 kg) 4.3 %
Aug 1, 2007 115.0 lb (52.3 kg) 10.0 lb (4.5 kg) 9.5 %
Jul 20, 2007 105.0 lb (47.7 kg) 20.0 lb (9.1 kg) 23.5 %
Jul 7, 2007 85.0 lb (38.6 kg)


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