Stay strong but lose fat.

I want to gain muscle and lose fat!

I want my old body back .... now. I'm so tired of being the fat chick!! I have gone though a lot of BS and it's time to take back April!!

currently at 175 with 7.1% body fat

To have the least amount of body fat as possiable.

Compete in October with an old friend of mine, whom asked me to compete.

Add muscle, get definition....by consistently working my butt off and eating clean. I want some incredible abs like I'm seeing on this site!

I would seriously like to improve my life in general, quit smoking, take it easy on the drinking, eat healthier and just be more positive...

To change my eating habits and motivate myself for more "ME" time. I want to hit 150 lbs and keep going, then maintain a healthy lifestyle.

Weigh 220lbs. of pure muscle and have less than 7 percent body fat

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear clotinh is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com what y

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Get more cut, and to be overall in great shape

I want to pack on muscle and lean out. Summer is just around the corner I've gotta be at the top of my game. It's all about lookin good baby.