Last Visit: May 17, 2009 6:38pm Last Forum Post: May 18, 2008 5:11pm Last Photo Upload: Dec 18, 2008 12:56pm Last Profile Update: Nov 19, 2008 8:24pm Last Blog Post: May 14, 2009 2:07am
Overall Goal: get back in to tip top contest ready shape in minimal time. its time to get down and dirty again.
Fit Status:
Not so lean or mean anymore
Motivation Level: 1/10
Personal Info And Background:
Real Name:
M-A
Sex:
Female
Age:
22
Location:
New York, United States
Occupation:
Landsccaper
Personal Website:
Gym:
Golds
Gym Location:
When I Started:
May, 2007
How I Started:
I was sick of the way i was. Then I got addicted to working out. And i refuse to stop now.
Why I Love It:
Whats not to love. I love this lifestyle! We are a special breed of people. The kind that grab the attention of everyone when walking into a room. Men, women and children fear us. We are blood, sweat and tears dedicated. Brute strength. Everyday warriors battling ourselves. and im getting carried away but you can see why i love this shit!!!
How I Stay Motivated:
Looking in the mirror and being able to say "damn". Plus i love to bring the pain! I can never get enough!
Lady McMike changed Overall Goal: "get back in to tip top contest ready shape in minimal time. its time to get down and dirty again.." - 2:13 am - Comment
nobody ever said fitness was easy. it wasnt the first time and it definantely isnt going to be any better this time around. But shit if i quit now then what the **** did i bust my ass for before. From here on out shut your eyes, shut up, dont listen to anything people say to you (esp since most...
-Some Ab crunch machine with about 60-65lbs straped on the back
-Leg Lifts- Best if done off the very end of a bench. If you take a few second or half a minute and pause with your legs staight out, you'll def. feel the burn. Give it a try, lol....
hey lady mcmike!! i must say you gave hella great abs. my question to you is, can you give me a workout for the old tire. i have a competition comin up. and my abs are lacking bad!!! i see you mastered your abs so im just trying to do the same
