|
To:
BlondeD00d
|
From:
LadyE
|
Jul 1, 2009 10:50am
Thank you! Yes it has been really hard to stay on task. But, I am doing it and making sacrifices everyday!
|
| |
|
To:
jwall1057
|
From:
LadyE
|
Jul 1, 2009 10:48am
Thank you! I have much respect for those that have met there goals and exceeded them. There are so many people on here that keep me motivated.
|
| |
|
To:
Al--1961
|
From:
LadyE
|
Jun 30, 2009 1:19pm
Yeah I do agree HIIT is for shorter periods and a lot faster paced. I just really wanted to ramp it up today. Because I did not do any lifting. Thanks for the input. I will have to remember that.
|
| |
|
To:
amysuds
|
From:
LadyE
|
Jun 30, 2009 1:15pm
Thanks. I guess I did kick my own butt. LOL! It was great!
|
| |
|
To:
robinsonmi9906
|
From:
LadyE
|
Jun 17, 2009 2:18pm
Good luck in November I applaud you!
|
| |
|
To:
Mamaof2
|
From:
LadyE
|
Jun 17, 2009 2:15pm
How are you? I am finally making some strides. I hope to be where you are in another six months.
|
| |
|
To:
BadT
|
From:
LadyE
|
Jun 16, 2009 4:32pm
Hey thanks! I will be posting some new pics at the end of June. June will be six months since my hard work and dedication began.
|
| |
|
To:
Godspeed72
|
From:
LadyE
|
Jun 3, 2009 1:24pm
Thank you for your kind words. You have some great progress also. Keep it up.
|
| |
|
To:
blondemama32977
|
From:
LadyE
|
May 8, 2009 9:04am
Hey Thanks. My workouts are 4 days a week with HIIT afterwords and 6 miles 2 days a week. I lift semi heavy. 75lbs on leg extensions and 120lbs on leg press. 15 lbs on bis and 10lbs on tris. 45lbs on chest and back. My arms are the weekest.
|
| |
|
To:
AvaCowan
|
From:
LadyE
|
May 4, 2009 10:10pm
Thanks for the add Ava. I love getting tips from watching your videos. Hope your week is going well.
|
| |
|
To:
davidbrunelli
|
From:
LadyE
|
Apr 29, 2009 4:53pm
Thanks!
|
| |
|
To:
robinsonmi9906
|
From:
LadyE
|
Apr 29, 2009 2:51pm
Thanks for the comment on my blog. Good luck on your 12 weeks. We will be smokin' in no time.
|
| |
|
To:
nic902
|
From:
LadyE
|
Apr 29, 2009 2:49pm
Thanks for the comment on my blog. Your progress is awesome. Congrats on your first show. Good luck on the show coming up! I hope my progress is just as good as yours. Gosh, I would to do a show. I am all ears if you have any pointers. Thanks
|
| |
|
To:
Ian1982
|
From:
LadyE
|
Apr 8, 2009 10:26am
Welcome! Have a good one!
|
| |
|
To:
krgore
|
From:
LadyE
|
Apr 6, 2009 7:14pm
Welcome! I love this site.
|
| |
|
To:
KLTexas
|
From:
LadyE
|
Apr 3, 2009 11:34am
Your progress is so inspiring. Have a great day!
|
| |
|
To:
Mamaof2
|
From:
LadyE
|
Mar 14, 2009 10:10pm
Hey Lisa Thanks for adding me. You look amazing. I can't wait to transform my body. It is really hard work. But, I am going to do it. Take care.
|
| |
|
To:
ninjabill
|
From:
LadyE
|
Mar 13, 2009 12:53pm
Hey, thanks. Yeah she rocks.
|
| |
