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Lady-Newf
"10 more Lbs to go to hit 170lbs of 5'8" hard developed female body..."

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Progress Pictures


Oldest Newest
Sep 14, 2007 Nov 26, 2009
Day one Progress Fall session

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -141.0 lb (-64.1 kg)
Current: 179.0 lb (81.4 kg) Percent Change: -44.1 %

  Start Current Goal Remaining  
  Sep 4, 2008 Dec 26, 2009 Jun 1, 2009 Goal Has Expired  
  219.0 lb (99.5 kg) 179.0 lb (81.4 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 3, 2009 179.0 lb (81.4 kg) -6.0 lb (-2.7 kg) -3.2 %
Feb 2, 2009 185.0 lb (84.1 kg) -10.0 lb (-4.5 kg) -5.1 %
Jan 5, 2009 195.0 lb (88.6 kg) -3.0 lb (-1.4 kg) -1.5 %
Nov 17, 2008 198.0 lb (90.0 kg) -4.0 lb (-1.8 kg) -2.0 %
Nov 6, 2008 202.0 lb (91.8 kg) -13.0 lb (-5.9 kg) -6.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 43.0 % Change: -6.5 %
Current: 36.5 % Percent Change: -15.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 11, 2009 36.5 % -2.5 % -6.4 %
Sep 4, 2008 39.0 % -4.0 % -9.3 %
Aug 1, 2008 43.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -4.0" (-10.2 cm)
Current: 41.0" (104.1 cm) Percent Change: -8.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 2, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Nov 17, 2008 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Aug 1, 2008 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -4.0" (-10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 2, 2009 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Nov 17, 2008 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Aug 1, 2008 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -12.0" (-30.5 cm)
Current: 36.0" (91.4 cm) Percent Change: -25.0 %

  Start Current Goal Remaining  
  Sep 4, 2008 Dec 26, 2009 Jun 1, 2009 Goal Has Expired  
  41.0" (104.1 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Feb 2, 2009 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
Nov 17, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Sep 4, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Aug 1, 2008 42.0" (106.7 cm) -6.0" (-15.2 cm) -12.5 %
Sep 14, 2007 48.0" (121.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 1, 2008 19.0" (48.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -4.0" (-10.2 cm)
Current: 14.0" (35.6 cm) Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 2, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Nov 17, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Aug 1, 2008 15.0" (38.1 cm) -3.0" (-7.6 cm) -16.7 %
Sep 14, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 2, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 12.0 lb (5.5 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 34.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 17, 2008 47.0 lb (21.4 kg) 12.0 lb (5.5 kg) 34.3 %
Aug 1, 2008 35.0 lb (15.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2008 30.0 lb (13.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 5.0 lb (2.3 kg)
Current: 30.0 lb (13.6 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 17, 2008 30.0 lb (13.6 kg) 5.0 lb (2.3 kg) 20.0 %
May 1, 2008 25.0 lb (11.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 7.0 lb (3.2 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2008 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
May 1, 2008 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 36.0 lb (16.4 kg)
Current: 51.0 lb (23.2 kg) Percent Change: 240.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 17, 2008 51.0 lb (23.2 kg) 36.0 lb (16.4 kg) 240.0 %
May 1, 2008 15.0 lb (6.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 1, 2008 48.0 lb (21.8 kg)


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