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Membership Info

Member Since: Jan 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 40
Overall: 7,132

Forum Posts: 1547
BodyBlog Entries: 0
Comments to Others: 73

Forum Rep (?) : Laduem88 100000

Activity

Last Visit: Jun 25, 2009 10:33pm
Last Forum Post: Jun 25, 2009 10:33pm
Last Photo Upload: Mar 23, 2009 8:14pm
Last Profile Update: Jun 25, 2009 10:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 414

Stalking (?) : 20

Inspiring (?) : 0

Laduem88

Overall Goal: RECOMP and deadlift 500!

Fit Status: Laduem88 has not entered a Fit Status. Ask Laduem88 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:	Male
Age:	21
Location:
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Sep, 2006
How I Started:	I started with taking late night runs to loose as much weight as possible because i was 50 pounds over weight and didnt feel good about myself and didnt have much confidence..after loosing 60 pounds i started to lift..and gained 35 pounds of muscle mass in 11 months and got leaner!
Why I Love It:	the pumps, makes me feel good, gives me confidence, seeing results, the ladies
How I Stay Motivated:	Noticing strength and mass gains
BB Accomplishments:	Loosing 60 pounds in 18 weeks and then getting my bench press up 40 pounds in 8 weeks
Forum Signature:	Hard work pays off...you get what you put in GOALS FOR JAN 2010 Bench: 365 Squat:585 Deadlift:600
Last Updated: Oct 14, 2008 9:49pm

What Laduem88 Is Up To:
Feb 25, 2009 Laduem88 changed Weight from 208 lbs. to 215 lbs., a 7 lb. gain in 24 days - 11:32 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 15, 2006	Apr 23, 2008

before the transformation..i look high in this picture..i was 215lbs	cutting up while gaining mass...im about 193lbs...still not big and cut enough but im getting there..i want bigger arms and shoulder mass but it will come
View All 4 Progress Pictures »
Last Updated: Apr 27, 2008 12:07am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 6, 2008 12:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:
Deadlift:	503 lb (228.6 kg)	Overhead Press:	231 lb (105.0 kg)
Last Updated: Oct 20, 2008 8:52pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	RECOMP and deadlift 500!
Goal (Long):	get my bench up to 405 be able to barbell curl 200 get 18' arms with 8% body fat deadlift 700
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 16, 2008 8:51am

Members That Inspire Laduem88:
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BodyAnswers

Laduem88 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 16, 2008 8:51am

Videos of Laduem88
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 12:08pm

Favorite Bodybuilding And Fitness Videos
	My New Haircut Played: 253
	Ronnie Coleman yeah buddy, light weight baby part Played: 248 Why I like this video: Who doesnt like Ronnie Coleman
Last Updated: Sep 10, 2008 12:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g) Started: Jan 01, 2007 Reason:
	Dymatize Elite Whey, 5 Lbs, Cafe Mocha Started: May 08, 2008 Reason: Taste like starbucks, better than ON Whey
Last Updated: May 11, 2008 2:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1547 View All Posts
Posts Per Day:	1.73
Last Activity:	Jun 25, 2009 10:33pm
Recent Threads: Carbon Monoxide in Talpia? posted in Nutrition -last reply: 8 days ago Anyone try Gaspari Nutrition Plasma Jet? posted in Supplements -last reply: 24 days ago Best ECA or EC supplement out? posted in Supplements -last reply: 28 days ago Can i drink egg beaters? posted in Nutrition -last reply: 44 days ago Need Help with Diet! posted in Contest Preparation -last reply: 48 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Triceps [ exercises ] Chest [ exercises ] View All 5 Bodyparts »
Hobbies:	ice hockey Boxing
Healthy Foods:	eggs Chicken
Workout Music:	Lil Wayne 50 cent Jeezy
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Last Updated: Jul 6, 2008 12:30pm

Friends (434)

Jen_absgirl	tinytim79	vvanovermeer
teebonesteakus	kimberly agnew	Kaged Muscle
Alight3	KellyKel74	LeighR

Show All Friends (434) »

Last Updated: Jun 25, 2009 10:02pm

Visitor Comments (96)
[ Leave Laduem88 a Comment ]
	MoreMsclXXL [ View Profile ] Apr 4, 2009 11:15am Actually its the one in the middle
	MoreMsclXXL [ View Profile ] Apr 1, 2009 10:38pm I finished my bulk in Jan... Hit 312 as my highest weight gain.. Been dieting down now.. At 284 last weigh in and holding a good amount of size... Got 3 shows 1 drug tested and 2 non...
	MoreMsclXXL [ View Profile ] Mar 31, 2009 10:56pm Thanks for the add!! How have you been, training going well?
	Alvaritus [ View Profile ] Jan 28, 2009 7:53am Thanks for accepting! Great progress and results of your training! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	TrailrParkTrash [ View Profile ] Jan 20, 2009 10:56am Looking ripped! all the best in '09!
	EgyptianLifter [ View Profile ] Dec 25, 2008 9:26pm hey, always nice to hear from a fellow Egyptian lifter :] keep up the good work
	cawiau [ View Profile ] Dec 25, 2008 8:47pm Hope all is well, best of luck reaching your goals! Have a blessed Holiday season and a Happy New Year!
	JessicaLauren [ View Profile ] Dec 10, 2008 3:41pm thanks for finding me. :)
	Randi210 [ View Profile ] Dec 9, 2008 7:16pm Thanks so much! Same to you : )
	john22perry [ View Profile ] Dec 9, 2008 12:43am Great progress so far Keep up the great work!
	gymrat1985 [ View Profile ] Nov 3, 2008 11:02pm nice back bro! how's the chest coming along?
	Noreality [ View Profile ] Oct 29, 2008 12:17pm thx for the add, looking lean man.
	blaxican25 [ View Profile ] Sep 19, 2008 2:16pm KEEP UP THE GOOD WORK.
	kdjane [ View Profile ] Sep 18, 2008 11:17am sure do
	rollingwithforbes [ View Profile ] Aug 24, 2008 7:17pm dude, your back and shoulders have some great definition.
	buddykay [ View Profile ] Jul 26, 2008 2:17am h3y no way ur sh*!t progr3ss !! much r3sp3k ! ^_~V
	hot_chansyso [ View Profile ] Jul 16, 2008 6:38am thnx for the add..gdluck with ur goals..t.c
	Jen_absgirl [ View Profile ] Jul 15, 2008 2:09am lol i just dont sleep is all :D and i havent checked my myspace mail in like 2 weeks >.< ack! i'm not in school right now so thats the only way I can do it:D Did you do anything fun this past weekend?
	Jen_absgirl [ View Profile ] Jul 12, 2008 2:39am haha yea I'm sure i'll miss it once i'm out, but I have like 8 more years to go, so That'll be a while:D Have to get my PhD afterall:)
	Jen_absgirl [ View Profile ] Jul 9, 2008 2:59am ooh ok very cool:) I'm in urbana for 8 months of the year
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