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Membership Info

Member Since: Dec 14, 2007
BodyBlog Started: Dec 16, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 207

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (?) : 0

Forum Rep (?) : LaceyJo 10

Activity

Last Visit: Feb 17, 2008 4:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 30, 2008 3:50pm
Last Blog Post: Dec 16, 2007 2:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 2


LaceyJo "I want to get down to about 10% bodyfat and get as tight as I can so next year I can compete in a figure show."

Personal Info And Background:
Real Name:	Lacey Jo Reed
Sex:	Female
Age:	22
Location:	United States
Occupation:	CNA
Personal Website:
Gym:	Lakeview Community Wellness Center
Gym Location:	Lakeview, MI
When I Started:	Mar, 2006
How I Started:	I started working out in High School, I took an advanced fitness class, and I loved it.
Why I Love It:	I feel great when I work out, I have more energy and it makes me positive about life, and Who doesnt like to look good?
How I Stay Motivated:	I check out bodybuilding.com and MonicaBrant.com everyday and seeing people that are in amazing shape motivates me to do the same.
BB Accomplishments:	I do not have any accomplishments YET!
Forum Signature:
Last Updated: Jan 30, 2008 3:50pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	31" (78.74 cm)
Weight:	162 lb (73.6 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	25.0 %	Calves:	16.25" (41.28 cm)
Chest:	35" (88.90 cm)	Forearms:	10.25" (26.04 cm)
Arms:	13" (33.02 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:	14" (35.56 cm)
Last Updated: Jan 7, 2008 5:52pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 7, 2008 5:52pm

Goals:
Main Goal:	Compete
Goal (Short):	I want to get down to about 10% bodyfat and get as tight as I can so next year I can compete in a figure show.
Goal (Long):	I am going to train five days a week and lift medium weight with little resting between sets and do 15-20 reps for each set. Circuit training is how I think I will lose body fat the quickest.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Dec 16, 2007 2:35pm

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Contest History:
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Last Updated: Dec 16, 2007 2:35pm

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Last Updated: Dec 16, 2007 2:35pm

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Last Updated: Dec 16, 2007 2:35pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 16, 2007 2:38pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View LaceyJo's BodyBlog

Current Supplements:
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Last Updated: Dec 16, 2007 2:35pm

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 14, 2007 1:22pm
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Friends (10)

MsFitness	Monica Brant	WNSOFAME
quannn	sspage06	natea
DawnMelanie	blondie	JPhillips17

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Last Updated: Jan 29, 2008 5:18pm

Visitor Comments (4)
[ Leave LaceyJo a Comment ]
	quannn [ View Profile ] Jan 30, 2008 5:08am thank you, right back at ya! :)
	DawnMelanie [ View Profile ] Jan 14, 2008 9:13am Thanks for the ADD LaceyJo! smile
	MsFitness [ View Profile ] Dec 28, 2007 4:33am Hey chickie.....yep, you lose some boobs. I didnt have much, but now I pretty much am all pecs. You have to ask yourself if you would rather have more bodyfat and biggger boobs, or be leaner all over with smaller boobs. If it bothers you like it does some. most just get implants to round things out.....it happens
	Micellar Mike [ View Profile ] Dec 19, 2007 7:46pm Welcome to BodySpace! Good workout you have going there, good luck with your goals!

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