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Membership Info
Member Since: May 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 49
  • Overall: 6,384
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Sep 20, 2008 1:51pm
Last Forum Post: Never
Last Photo Upload: Mar 5, 2008 2:28pm
Last Profile Update: Aug 12, 2008 12:13pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 210
Stalking (?) : 17
LaceyDF

"I want to gain muscle, and get lean for Spring Break/Summer!!!"

Personal Info And Background:
Real Name: Lacey
Sex: Female
Age: 24
Location: Indiana, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I have been active all my life, and I have lifted weights through the years...but, it wasn't until just recently (last few months) that I started lifting seriously and consistently.
I am very into nutrition and eating healthy. I love to research different foods and learn everything I can about what is good, so that I can use it to my advantage. I enjoy eating clean and the way it makes me feel.
Why I Love It: I love it because I like to push myself and see what I can do. I love the feeling I get from the workout and from seeing the results from all of my hard work.
How I Stay Motivated: I have set personal goals for myself that I am constantly trying to achieve...and my best friend/ roommate helps motivate me as well. She and I workout together and we do the grocery shopping together so we can make sure we only keep healthy foods in the house.
:-)
BB Accomplishments:
Forum Signature:
Last Updated: Aug 12, 2008 12:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 24, 2007 8:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2007 8:31am

Goals:
Main Goal: Live Healthier
Goal (Short): I want to gain muscle, and get lean for Spring Break/Summer!!!
Goal (Long): My long-term goal is to maintain as healthy of a lifestyle as possible. More specifically, I would love to build up my arms and legs.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 23, 2008 9:35am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 23, 2008 9:35am

Videos of LaceyDF
This Member has not entered any Videos yet.
Last Updated: Jan 23, 2008 9:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 23, 2008 9:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Beverly Int. Super Pak, 30 Packets
Started: Sep 01, 2006
Reason: I've been taking these for a while...but I'm not very consistent with it. I love how...
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jan 01, 2007
Reason: 
SciVation Sesamin, 90 Softgels
Started: Aug 01, 2007
Reason: 
Last Updated: Jan 20, 2008 8:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 20, 2008 1:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Salmon
  • Cottage cheese
  • sweet potatoes
Cheat Foods:
  • Anything chocolate
  • Chips or any snack mix with processed cheese, haha!
  • Ice cream!!!
Last Updated: Aug 15, 2007 10:41am

Friends (227)
kjpacers
 

~Michele~
 

Kenshiro817
When I decided to get serious 199lbs
 

hbat464
All Natural
 

shelor123
 

quannn
 

TheMuzikMan
8.21.07
 

CPAmuscle_#41
 

_Ace_
 

Last Updated: Aug 5, 2008 8:22am

Visitor Comments (117)
[ Leave LaceyDF a Comment ]
me big-hands-palm3 [ View Profile ]
Aug 12, 2008 7:11am
really nice abs ur profile pic are you flexing or not flexing lol
Face Imola [ View Profile ]
Aug 10, 2008 4:59pm
hey how are you? your abs still need that band aid for all those cuts you got.
bts [ View Profile ]
Jul 21, 2008 1:52pm
awsome profile!
front double bicep 187  I still feel small Frank30A [ View Profile ]
Jul 11, 2008 3:47pm
Keep up the great work you look awesome!
AshleyDee [ View Profile ]
May 23, 2008 5:54pm
hey girl!! whats new?!
Sambakitten [ View Profile ]
Apr 17, 2008 4:04pm
Rock climbing and softball is very good exercise! I have been lifting away. I am so sore today - taking a recovery day - I need it!
Sambakitten [ View Profile ]
Apr 10, 2008 9:33pm
Hi Lacey, how's the training going?
Upload your profile picture! GETNLRG [ View Profile ]
Apr 9, 2008 3:39am
Love your comment at the end of you pers info. You hit the nail right on the head. Have a great week.
desim3 [ View Profile ]
Apr 7, 2008 11:50pm
hi how are you? how's training been? D
AshleyDee [ View Profile ]
Apr 3, 2008 10:24pm
hey girl! Ive got my next show lined up for Indy in June! Im so excited lol and I qualified for Jr.Nationals! still a little too small for all that though, but it would be good experience!
Need a Tan Priceless [ View Profile ]
Mar 26, 2008 9:41pm
Your abs are phenomenal, let me borrow some of that. Indiana, great state, we are practically neighbors
AshleyDee [ View Profile ]
Mar 23, 2008 9:02am
new pictures posted on myspace!!!! sEE YOU THIS WEEKEND!! :) are you coming to prejudging at 11:00 to?
AshleyDee [ View Profile ]
Mar 14, 2008 10:21am
Hey girl!!! Just seeing whats new? I cant believe the competition is in 15 days!!!
2:1:1 Recovery JPhillips17 [ View Profile ]
Mar 10, 2008 6:28am
hey you!!!! how have u been, havent talked to you in awhile!
Upload your profile picture! LTheb [ View Profile ]
Mar 6, 2008 10:14am
Thanks for the add, and it looks like you are doing a great job getting lean and adding muscle, looking good
CPAmuscle_#41 [ View Profile ]
Feb 29, 2008 9:31am
Happy Leap Day!! Just when you thought there weren't enough days in the year to workout, we get an extra day... so no excuses! ;-)
after my workout..someone snapped me! lol Hotheather [ View Profile ]
Feb 27, 2008 3:33pm
YOUR AVI IS AWESOME! I LUV YOUR MIDSECTION! YOU INSPIRE ME!!!!!!!
Back MattDawg15 [ View Profile ]
Feb 26, 2008 8:35am
thanks for the add! You have an increible body
Darknesss23 [ View Profile ]
Feb 20, 2008 10:18pm
Sweet lookin abs hun! keep up the good work!
ChickenTuna [ View Profile ]
Feb 20, 2008 5:47am
hi Lacey :) hows everything been going?
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