Progress & Goals
213 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program



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Labado21 updated his weight from 217 Lbs. to 242 Lbs., a 25 Lb. gain in 104 days.