Last Visit: Today, 6:42pm Last Forum Post:Never Last Photo Upload: Apr 13, 2008 2:56pm Last Profile Update: Sep 7, 2008 12:46pm Last Blog Post: Aug 31, 2008 9:35am
WOW...I havent benn on this in a while lol...I havent gone to tha gym in about 3 months which is bad but, I havent gained any fat or any muscle...I now weigh in at 155lbs at 6'2'' which I think is skinny...I recently started going to the gym again last monday, I have gotten quite weaker n...
Week 1- Week 2- Week 3- Week 4-
M Chest/Tris Shoulders Back/Bis Legs
T Shoulders Back/Bis Legs Chest/Tris
W Back/Bis Legs Chest/Tris Shoulders
T Legs Chest/Tris Shoulders Back/Bis
F Chest/Tris Shoulders Back/Bis Legs
S OFF ...