Why do you like having a workout partner? What are the benefits?
They help keep me motivated, help me push for more and are there to spot when I need it. Sometimes I am more driven so I can help my partner to be that way too if they are having and off day and they do the same for me.They help keep me motivated, help me push for more and are there to spot when I need it. Sometimes I am more driven so I can help my partner to be that way too if they are having and off day and they ...more
- Updated Jul 26, 2009 9:53pm
Have you ever had a lifting injury?
No
- Updated Jul 26, 2009 9:44pm
What is the most common reason that somebody gets injured while lifting?
By being lazy! Not finding out how to do proper form and technique can cause injury. Also by lifting a weight your body isn't trained yet to accept will make it very easy to get hurt.
- Updated Jul 26, 2009 9:44pm
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