La Fuerza 
"To attain <12% bodyfat and compete in my state NPC Amateur Womens Figure competition."
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Dec 10, 2007
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Jun 15, 2008
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This was taken before my December 2007 workout plan. My goals were to lose bodyfat on my abs and lower body while defining my upper body more. In this shot, I want defined abdominals overall.
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I was taking this photo for fun, when I realized that I HAD made some improvement in my midsection.
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Dec 10, 2007
This was taken before my December 2007 workout plan. My goals were to lose bodyfat on my abs and lower body while defining my upper body more.
|
|
|
Dec 10, 2007
This was taken before my December 2007 workout plan. My goals were to lose bodyfat on my abs and lower body while defining my upper body more. In this shot, I want defined abdominals overall.
|
|
|
Jun 15, 2008
I was taking this photo for fun, when I realized that I HAD made some improvement in my midsection.
|
|
|
|
|
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