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Overall Goal
///
Gain Muscle
I want to weigh around 60kgs by around 6months with a lean body look.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
129.1
Lbs.
Feb 26, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-11,2012-02-16,2012-10-15,2013-02-26
121,121,121,129.1
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
LWTBP has not added any program information.
My Nutrition Program View My Full Nutrition Program
LWTBP has not added any program information.
My Supplement Program View My Full Supplement Program
LWTBP has not added any program information.
My Motivation Program View My Full Motivation Program
LWTBP has not added any program information.
Visitor Comments
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LWTBP updated his weight from 121 Lbs. to 129.1 Lbs., a 8.1 Lb. gain in 134 days.