Bodybuilding.com Information Motivation Supplementation
in:
LUNATIC22
24%
bf
234 Lbs.
wt
6'3"
ht
BodySpace Member
LUNATIC22
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Reputation:

Member Since: Mar 13, 2006

Last Visit: Apr 8, 2012

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
33
gender
Male
location
gym
occupation
Construction
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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177.8 Lbs.

LEAN BODY MASS

56.2 Lbs.

BODY FAT

CURRENT WEIGHT
234
Lbs.
Apr 15, 2012
Lbs.
Save
CURRENT BODY FAT
24
%
Apr 3, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-09-17,2011-06-06,2012-01-05,2012-01-16,2012-04-03,2012-04-15
220,220,220,225,236,234
Sep 01, 2012
210 Lbs.
%
2012-01-05,2012-04-03
24,24
Sep 01, 2012
15 %
Lbs.
2010-09-17,2011-06-06,2012-01-05,2012-01-16,2012-04-03,2012-04-15
167.2,167.2,167.2,171,179.4,177.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

LUNATIC22 has not added any program information.

My Nutrition Program View My Full Nutrition Program

LUNATIC22 has not added any program information.

My Supplement Program View My Full Supplement Program

LUNATIC22 has not added any program information.

My Motivation Program View My Full Motivation Program

LUNATIC22 has not added any program information.

What LUNATIC22 Is Up To

LUNATIC22 updated his motivation level from 9/10 to 9/10.

Apr 15, 2012 |
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LUNATIC22 Going to complete every workout this week

Apr 15, 2012 |
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LUNATIC22 going to complete every workout this week

Apr 15, 2012 |
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LUNATIC22 updated his motivation level from 7/10 to 9/10.

Apr 15, 2012 |
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LUNATIC22 is taking Optimum Gold Standard 100% Whey as part of his current supplements.

Started taking: Apr 14, 2012

Apr 15, 2012

LUNATIC22 updated his weight from 236 Lbs. to 234 Lbs., a 2 Lb. loss in 11 days.

234 Lbs.
Apr 15, 2012

LUNATIC22 updated his motivation level from 8/10 to 7/10.

Apr 8, 2012 |
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LUNATIC22 Getting back into it

Apr 8, 2012 |
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LUNATIC22 updated his body fat from 24% to 24%, no change in 89 days.

24%
Apr 3, 2012

LUNATIC22 updated his weight from 225 Lbs. to 236 Lbs., a 11 Lb. gain in 78 days.

236 Lbs.
Apr 3, 2012

LUNATIC22 updated his motivation level from 6/10 to 8/10.

Apr 3, 2012 |
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LUNATIC22 Trying

Apr 3, 2012 |
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About Me

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