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Membership Info
Member Since: Aug 12, 2006
BodyBlog Started: Sep 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 133
  • Overall: 14,838
Forum Posts: 31894
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Today, 12:11am
Last Forum Post: Yesterday, 9:22pm
Last Photo Upload: Dec 18, 2009 10:51pm
Last Profile Update: Nov 1, 2009 12:21am
Last Blog Post: Sep 7, 2007 9:16am

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 26
Stalking (?) : 0
Inspiring (?) : 0

LUKEDEICHER

Overall Goal:  LUKEDEICHER has not set an Overall Goal 

Fit Status:  LUKEDEICHER has not entered a Fit Status.  Ask LUKEDEICHER for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Luke
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
A couple years ago I decided it was time to change my body for the better. I wasn't big or anything, I just wanted to get more fit and conditioned. To this day I continue to try and accomplish 3 things - conditioning, more muscle memory, and powerlifting.
Why I Love It:
Knowing you are becoming healthy while looking younger and better each workout that passes.
How I Stay Motivated:
Read bb.com, watch bbing videos on youtube. Chat with other success stories on the site.
BB Accomplishments:
My body is able to tolerate 45 minutes of bbing and 45 minutes of cardio 5 days a week now.
Forum Signature:
http://chat.bodybuilding.com/ or http://mibbit.com/#bodybuilding.com@chat4all Best BBing compilation - http://www.youtube.com/watch?v=CuN2lglHBKA Mr. O compilation 1965-2008 - http://www.youtube.com/watch?v=UMCBJLkMSPU Good example of computers not replacing common sense............ http://forum.anabolic-authority.com/showthread.php?t=3112&highlight=RICHES
Last Updated: Oct 27, 2008 10:36pm

What LUKEDEICHER Is Up To:
Dec 18, 2009
LUKEDEICHER set a new Profile Picture
LUKEDEICHER uploaded a new Photo Gallery Picture
Dec 12, 2009
LUKEDEICHER set a new Profile Picture
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2008 12:26am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2008 12:26am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Keep adding size to my figure, staying pretty conditioned, and maybe competing in the future year.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 24, 2008 12:15pm

Members That Inspire LUKEDEICHER:
LUKEDEICHER does not have inspirational members yet.

BodyAnswers
LUKEDEICHER has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 24, 2008 12:15pm

Videos of LUKEDEICHER
This Member has not entered any Videos yet.
Last Updated: Apr 15, 2008 7:59pm

Favorite Bodybuilding And Fitness Videos
Muscle Gods 3
Muscle Gods 3
Play this video Played: 77
Why I like this video: Best bbing compilation.
Mr Olympia 1965-2008
Mr Olympia 1965-2008
Play this video Played: 103
Why I like this video: Mr. O compilation 1965-2008.
Last Updated: Feb 7, 2008 9:56pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 7, 2007 9:16am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Peanut Butter
Started: Jan 01, 2009
Reason: The best-tasting protein shake I have tried.
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: Jun 01, 2009
Reason: Great tasting casein powder.
Labrada Lean Body Double Dipped Bars, Single Bar, Peanut Butter Chocolate Crunch
Started: Aug 01, 2009
Reason: Best tasting high-protein bar I have tried.
Last Updated: Sep 25, 2009 10:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Happy Holidays
Number Of Posts: 31894 View All Posts
Posts Per Day: 25.80
Last Activity: Today, 12:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • Cayenne Pepper Chicken Breasts
  • Seasoned NY Strip Steak with A1
  • Fat Free Cottage Cheese
Cheat Foods:
  • Hot Buffalo Chicken Strips with Blue Cheese
  • General Tso's Chicken
  • Double Whooper from BK
Fitness Books:
  • Arnold Schwartzenegger Encyclopedia of Modern Bodybuilding
Workout Music:
  • Pantera, Skid row, White Zombie, Rage Against the Machine
Last Updated: Feb 7, 2008 11:07pm

Friends (26)









Last Updated: Oct 3, 2009 7:33pm

Visitor Comments (40)
[ Leave LUKEDEICHER a Comment ]
post w/o Jamm!n [ View Profile ]
Nov 18, 2009 2:03pm
u admirn ma' profile brah?
Upload your profile picture! CallMeGod [ View Profile ]
Oct 23, 2009 10:51am
The Man, the Myth, the Legend.
front flexed CrossfitBJJ [ View Profile ]
Aug 5, 2009 11:12pm
i might sound dumb, but do you use those 300+ db's? LOL
iron_m!ke [ View Profile ]
Jun 3, 2009 9:48pm
sup bruh??????????????
3 weeks in on cutting bf%..............abs 5x a we ibrown84 [ View Profile ]
Apr 10, 2009 7:59pm
Thanks for your help!! haha how is your training coming along?
back 191 ChrisSWE [ View Profile ]
Feb 23, 2009 12:43pm
You have an oldschool bodybuilding look:)
axe kick TheDukeUSMC [ View Profile ]
Nov 16, 2008 10:42am
how's your training going?
DustinX [ View Profile ]
Oct 28, 2008 12:24pm
Hey just wanted to say I've been looking at your pics and I recreated a doll that has your exact figure. I printed out your face pictures and put it on the doll, and now I sleep with that doll every night and smell it's hair wishing it was you. I get angry sometimes and punch the doll, but it shows how much I truly want you.
jaceeritchie [ View Profile ]
Oct 22, 2008 11:14pm
Thanks so much for the support!
*Domino* [ View Profile ]
Aug 8, 2008 8:04pm
yeah, I haven't been online in forever. Not until about a week ago actually. Partially due to crap internet connections that I have no patience with, and partially because I enjoy life outside AI. But I have decided to drop in to use the site as a helpful tool. Keep it up!! :)
JIGSAW [ View Profile ]
Jul 14, 2008 11:01am
Sup Luke....just dropping in!!!
axe kick TheDukeUSMC [ View Profile ]
Jun 3, 2008 4:23pm
Thank you for your continued support
Upload your profile picture! LECTER [ View Profile ]
Jun 2, 2008 10:23am
LEAVE BRITNEY ALONE!!!!!!! :D
axe kick TheDukeUSMC [ View Profile ]
May 30, 2008 11:25am
Awsome progress dude train hard!
Upload your profile picture! LECTER [ View Profile ]
Apr 10, 2008 3:38pm
You are one kewl dude!!
Upload your profile picture! ironviolin [ View Profile ]
Jan 8, 2008 2:42pm
hey..thanks for reply...new to the body space thing..have photos of oct. show but will purchase c.d. of show to post... anyway.. checked npc website but nothing posted except 2007... want show that doesn't require lots of travel... enjoy lifting..thanks
vikesfankevin [ View Profile ]
Dec 25, 2007 2:20pm
Merry Christmas big man
a_new_g [ View Profile ]
Dec 15, 2007 12:29pm
LOL thanks luke i still think it's hilarious that she burned her hair when mine is longer... hahaha
PatrickLogger [ View Profile ]
Dec 10, 2007 12:37pm
www.wheelchair-bodybuilding.co m sent the info out on the Arnold, this is supposted to be fact, I was just trying to help the other wheelchair bodybuilders, even if I'm a fool in trusting them, it'll will help wheelchair bodybuilding grow.
Upload your profile picture! TXBULL [ View Profile ]
Dec 9, 2007 3:32pm
U got very beefy build
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