Last Visit: Oct 10, 2008 6:11am Last Forum Post: Oct 10, 2008 5:53am Last Photo Upload: Oct 16, 2007 7:08pm Last Profile Update: Sep 20, 2008 4:32am Last Blog Post: Sep 22, 2008 4:18am
"*Complete my 8-Week Krav Maga Foundations Course.
*Lose Bodyfat."
Personal Info And Background:
Real Name:
Abraham
Sex:
Male
Age:
21
Location:
Australia
Occupation:
Health and Sport Supplement Consultant. Fitness Instructor. Boxing Trainer. Philosopher.
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
I started boxing when I was in High School. After becoming competively involved, I wanted to increase my strength and endurance which led me to the world of bodybuilding.
Why I Love It:
It serves many purposes. It helps not only with personal fitness but also with self-confidence, an overall well-being, relieves stress and encourages a healthy lifestyle.
How I Stay Motivated:
By setting personal goals, reaching them and then setting higher goals.
BB Accomplishments:
Forum Signature:
[ Australian/German/English ]
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KRAVIST
Krav Maga "...So that One May Walk in Peace."
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Team Klitschko
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"Make a Decision, Live with Your Decision."
"Whatever He Hits, He Destroys!"
"It's the Quality, not the Quantity, of Life that Matters."
"If He's Coming at You, Front Kick and Take Out a Gun. If You have an Object, Hit Him! If You have a Pen, Stab Him in the Face!" -Itay Gil
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Last Updated: Aug 24, 2008 3:59pm
Progress Pictures
This member has not uploaded any progress pictures yet.
What celebrity body would you most like to have? Why?
I'd like to have the body of Terry Crews (aware that I am not black) but I'd like to have the physical conditioning, strength, power etc of Vitali Klitschko.
- Updated Jul 18, 2008 9:43pm
What is the most common reason that somebody gets injured while lifting?
Incorrect technique.
- Updated Jul 18, 2008 9:40pm
What mistakes did you make when you first started working out?
Focused on my biceps to much. Didn't workout the rest of the body.
Not getting enough knowledge before I started working out.
Why I like this video: This is Vitali Klitschko.
Former Heavyweight boxing champion.
He is an amazing fighter with a great record having knocked out 92% of his opponents.
He has only lost 2 fights, both by controversial decisions.
His record is 35 wins (34 K.O), 2 Loss.
I am a huge fan of Vitali.
He is planning to make his comeback early next year!
Klitschko Krew!
KRAV MAGA COMMANDO IN ACTION
Played: 123
Why I like this video: Some techniques of Krav Maga. You can see how effective it is against different types of attacks.
I thought this week we would cover Grappling and Takedowns. I was a little wrong, but still not displeased. Again, amazed!
Session Two was about breaking out of choke-holds and counter-attacking with combos. The instructor briefly explained the science behind using momentum, rather...
Ha Ha. Thanks for the post! I was not sure if I could do that, but I will give it a try... just need to add a little more lean muscle :)
Good luck accomplishing your goals
thanks for the comment bro...i've been workin' out for 6 years -2 seriously...how about ur boxing? i respect the amount of cardio martial artists have to go thru...its very intense
Lucky where have u been? I'll tell yu where u better have been, that ass better be in tha gym!! lol :) whats goin on ma friend? last time i heard, u were sick and it cut down on ya training, everything better now? holla at me:)
Hey thanks for the reply!
I only do boxing to keep in shape i dont compete or anything.
You look like a boxer, muscular yet lean! Keep up the great work man!
its 90 day program with alternating days chest and shoulders,polymetrics"jumping" then arms and back,yoga" some hard shit" then legs and back, kempo Karate, for the first 3 weeks, and more like core cynergistics, and ab ripper, its about 12 disk total i think this is my third week my body is still in shock i have worked at for the past 20 years but never to this degree its an awsome work out if you get a chance check it out on the tube or the net
