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07-14-09_1340 07-14-09_1335
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View LTheb's:
Profile
BodyBlog (2)
Photos (13)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Membership Info
Member Since: Oct 10, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 31
  • Overall: 4,318
Forum Posts: 945
BodyBlog Entries: 2
Comments to Others: 655
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 4:34pm
Last Forum Post: Never
Last Photo Upload: Jul 15, 2009 2:43pm
Last Profile Update: Nov 4, 2009 12:08pm
Last Blog Post: Sep 2, 2009 8:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 568
Stalking (?) : 185
Inspiring (?) : 0

LTheb

Overall Goal:  To get BIG with the help of the DO WORK CREW!!!

Fit Status:  About to go to the GYM, GO BIG or GO HOME

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Loren
Sex:
Male
Age:
45
Location:
Occupation:
DO WORK CREW
Personal Website:
http://lthebs@yahoo.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
wanted to feel good, nothing like the PUMP you get when lifting HEAVY
Why I Love It:
LOVE THE PUMP, just like Arnold Said better then comming
How I Stay Motivated:
go BIG or go HOME DO WORK CREW!!!
BB Accomplishments:
Forum Signature:
No Pain No Gain, Lift until you can't Lift anymore, then do one more;)
Last Updated: Sep 2, 2009 12:49pm

What LTheb Is Up To:
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2009 Jul 14, 2009
Start here its a goods as anywhere Start NOW
Last Updated: Jul 15, 2009 2:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 8:40am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 8:40am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To get BIG with the help of the DO WORK CREW!!!
Goal (Long):
To lose body fat and to gain more muscle, and to find the shape that I have never had, I would love to see abes and to do that I need to lose body fat and get the gut gone, the abes are there just can't see them
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 2, 2009 12:45pm

Members That Inspire LTheb:
Bdubdiesel [ BodySpace ]
AWESOME ideas and inspires the CRAP out of me I want to lift Heavy and and MUCH HARDER, THANKS Brother!!!
read more »
lil_kris [ BodySpace ]
LOVE the Whole anybody can do this attitude, GREAT ATTITUDE, And she has the most killer Body on BODYBUILDING.COM, what not to LOVE, ATTITUDE and HOT
read more »
View all 3 members who inspire LTheb »

BodyAnswers
LTheb has answered 9 of 67 total questions.
View all 9 of LTheb's BodyAnswers »

What bicep workout has worked best for you?
Preacher curls, Love that burn
- Updated Jan 7, 2008 8:07am

What tricep workout has worked best for you?
Push downs and Skull Crushers
- Updated Jan 7, 2008 8:07am

What calf workout has worked best for you?
Seated calf raises
- Updated Jan 7, 2008 8:07am

View all 9 of LTheb's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 12:45pm

Videos of LTheb
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 12:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 12:45pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 2, 2009 8:58am

Would LOVE to change it up, want to get bigger, stronger and loss more body fat, I know there are many many ways to do this but I sure good use a little help, any and all help would be GREAT.

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 2, 2009 12:45pm

Supplement Reviews
EAS 100% Whey Protein, 5 Lbs., Chocolate
Review:  I love this stuff I am so in love with it I put it and place it and mix it in everthing, Love it...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Orange
Review:  Great taste, mixed well, did it for a couple months, went back to creatine monohydrate mix it...
Overall Rating:  9/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Orange
Review:  Did this for a little bit, good but went back to GNC creatine monohydrate
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Dec 5, 2007 12:05pm

Forum Activity:
User Title: Registered User
Number Of Posts: 945 View All Posts
Posts Per Day: 1.24
Last Activity: Nov 4, 2009 4:34pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 5, 2007 12:05pm

Favorites
Bodyparts:
Hobbies:
  • Football, basketball, Softball
Magazines:
  • Muscle mag, Mens Fitness, and sometimes Mens Health
Healthy Foods:
  • Love chicken, tuna, and green Veggies, and I love steak
Cheat Foods:
  • Ice cream, and chocolate
Fitness Books:
  • anything with or about Arnold
Workout Music:
  • Ozzy, AC/DC, White Zombie, and Rap music
Last Updated: Nov 28, 2007 12:35pm

Friends (753)









Last Updated: Nov 4, 2009 12:08pm

Visitor Comments (115)
[ Leave LTheb a Comment ]
lil_kris [ View Profile ]
Oct 23, 2009 2:17pm
Watch and learn!!! :) have a sweetazz week Pres!! ttyl
lil_kris [ View Profile ]
Oct 20, 2009 9:32am
I dont know how u do it... I couldnt function with out a busy day! Too much free time would make me fat and angry...lol... but u go Mr! Glad ur rockin out some good wo's I cant wait to hit the gym tonight, ndid once on vaca in SC and loved it! Vaca was fantastic and relaxing!
lil_kris [ View Profile ]
Oct 20, 2009 9:04am
All is good here Pres!! Had a few days of vaca and am back on the game plan and hitten up my fav peeps here! Whats good in ur world Mr?? :)
David Ford photo shoot juliet_virgo [ View Profile ]
Oct 19, 2009 9:16am
Thanks for the compliment and you are most welcome. Peace. J~
Last days of Summer! Italian_Bella82 [ View Profile ]
Oct 19, 2009 8:59am
I don't wanna talk about it, lol.
Last days of Summer! Italian_Bella82 [ View Profile ]
Oct 19, 2009 12:38am
good thanks and u
lil_kris [ View Profile ]
Oct 5, 2009 7:58am
I had a great weekend, dont beleive I did anything bad... but Im not saying otherwise!! Whats shaken today Pres??
usafhoney98 [ View Profile ]
Oct 5, 2009 7:26am
Thank you so much for the kind words:) Hope that you have a fantastic week!
liddlebuckaroo [ View Profile ]
Oct 2, 2009 12:37pm
it was ok. was burglarized (sp) on tuesday :( but my bf and i are safe so that's good. how was your week?
lil_kris [ View Profile ]
Oct 1, 2009 6:52am
I have a feeling the bubble bootie is coming back!!! hahaha... thanks Pres! Hope ur having a rockin week & DOin Work! :)
More body getmesweaty [ View Profile ]
Sep 30, 2009 10:04am
haha..thanks..glad u like..the goals make this all easier for sure!!
lil_kris [ View Profile ]
Sep 23, 2009 6:53am
Hows the Pres these days? U taken any new pics of what u been working on?? Its show and tell time!!!
lil_kris [ View Profile ]
Sep 18, 2009 11:46am
Im ready for the weekend... its gorgeous today and am about to leave work to enjoy... and get some seriuos gym time in... U up for a wild weekend?? Hope so, play it safe!!
Here its been 3weeks GabriellePaijit [ View Profile ]
Sep 9, 2009 10:21pm
LTHEB!!!! AWESOME AWESOME MAN!!!! WOW!!! I WANT TO MAKE YOU SUPER PROUD!!! THANK YOU FOR THE REQUEST!!! ;)
Heading to the slammer for MDA kimyuba [ View Profile ]
Sep 8, 2009 4:10pm
thank you, How are you today?
lil_kris [ View Profile ]
Sep 8, 2009 10:16am
Trying to wake up, ready to get moving and see what I can do this week!! Hope ur off to a good start, ur probley chillin till friday huh???
lil_kris [ View Profile ]
Sep 8, 2009 9:51am
LONG weekend was weak!! Very unfulfilling! :)
lil_kris [ View Profile ]
Sep 5, 2009 10:52am
Yo Prez, hope ur enjoying ur weekend, hear its a long one!!!!!
lil_kris [ View Profile ]
Sep 3, 2009 2:13pm
How was the pump?? :)
lil_kris [ View Profile ]
Sep 3, 2009 9:22am
Chowing on some chicken and grn beans! yummy... its a beautiful day in the nieghborhood... what aren't u doin??
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