Member Since: Oct 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 33
Overall: 4,393
Forum Posts: 945 BodyBlog Entries: 2 Comments to Others: 664 Forum Rep (? ) :
Last Visit: Nov 25, 2009 2:05pmLast Forum Post: Never Last Photo Upload : Jul 15, 2009 2:43pmLast Profile Update: Nov 25, 2009 9:04amLast Blog Post : Sep 2, 2009 8:58am
LTheb
Overall Goal: To get BIG with the help of the DO WORK CREW!!!
Fit Status:
About to go to the GYM, GO BIG or GO HOME
Real Name: Loren
Sex: Male
Age: 45
Location:
Occupation: DO WORK CREW
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: wanted to feel good, nothing like the PUMP you get when lifting HEAVY
Why I Love It: LOVE THE PUMP, just like Arnold Said better then comming
How I Stay Motivated: go BIG or go HOME
DO WORK CREW!!!
BB Accomplishments:
Forum Signature: No Pain No Gain, Lift until you can't Lift anymore, then do one more;)
Jul 13, 2009
Jul 14, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To get BIG with the help of the DO WORK CREW!!!
Goal (Long): To lose body fat and to gain more muscle, and to find the shape that I have never had, I would love to see abes and to do that I need to lose body fat and get the gut gone, the abes are there just can't see them
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 2, 2009 8:58am
Would LOVE to change it up, want to get bigger, stronger and loss more body fat, I know there are many many ways to do this but I sure good use a little help, any and all help would be GREAT.
This Member has not entered any Current Supplements yet.
Review: I love this stuff I am so in love with it I put it and place it and mix it in everthing, Love it...
Overall Rating: 10/10
Taste Rating: N/A
Review: Great taste, mixed well, did it for a couple months, went back to creatine monohydrate mix it...
Overall Rating: 9/10
Taste Rating: N/A
Review: Did this for a little bit, good but went back to GNC creatine monohydrate
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 945 View All Posts
Posts Per Day: 1.21
Last Activity: Nov 25, 2009 2:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football, basketball, Softball
Magazines:
Muscle mag, Mens Fitness, and sometimes Mens Health
Healthy Foods:
Love chicken, tuna, and green Veggies, and I love steak
Cheat Foods:
Fitness Books:
anything with or about Arnold
Workout Music:
Ozzy, AC/DC, White Zombie, and Rap music
[ Leave LTheb a Comment
baddfaerie [ View Profile ] Nov 25, 2009 2:23pm
im switching jobs and going back to school.
Dolly_G [ View Profile ] Nov 25, 2009 9:05am
Thank you for the add and wish u happy holidays :)
trnRgrl [ View Profile ] Nov 24, 2009 1:44pm
thanks :) you look great...you've got some nice size. good luck with your goals
lil_kris [ View Profile ] Nov 23, 2009 10:12am
hahah.. thanks pres!! Whatchu been up to?? Not updating ur avi I see!!! :(
lil_kris [ View Profile ] Nov 16, 2009 10:39am
:) Pink Bottom Lover
lil_kris [ View Profile ] Oct 23, 2009 2:17pm
Watch and learn!!! :) have a sweetazz week Pres!! ttyl
lil_kris [ View Profile ] Oct 20, 2009 9:32am
I dont know how u do it... I couldnt function with out a busy day! Too much free time would make me fat and angry...lol... but u go Mr! Glad ur rockin out some good wo's I cant wait to hit the gym tonight, ndid once on vaca in SC and loved it! Vaca was fantastic and relaxing!
lil_kris [ View Profile ] Oct 20, 2009 9:04am
All is good here Pres!! Had a few days of vaca and am back on the game plan and hitten up my fav peeps here! Whats good in ur world Mr?? :)
juliet_virgo [ View Profile ] Oct 19, 2009 9:16am
Thanks for the compliment and you are most welcome. Peace. J~
Italian_Bella82 [ View Profile ] Oct 19, 2009 8:59am
I don't wanna talk about it, lol.
Italian_Bella82 [ View Profile ] Oct 19, 2009 12:38am
good thanks and u
lil_kris [ View Profile ] Oct 5, 2009 7:58am
I had a great weekend, dont beleive I did anything bad... but Im not saying otherwise!! Whats shaken today Pres??
usafhoney98 [ View Profile ] Oct 5, 2009 7:26am
Thank you so much for the kind words:) Hope that you have a fantastic week!
liddlebuckaroo [ View Profile ] Oct 2, 2009 12:37pm
it was ok. was burglarized (sp) on tuesday :( but my bf and i are safe so that's good. how was your week?
lil_kris [ View Profile ] Oct 1, 2009 6:52am
I have a feeling the bubble bootie is coming back!!! hahaha... thanks Pres! Hope ur having a rockin week & DOin Work! :)
getmesweaty [ View Profile ] Sep 30, 2009 10:04am
haha..thanks..glad u like..the goals make this all easier for sure!!
lil_kris [ View Profile ] Sep 23, 2009 6:53am
Hows the Pres these days? U taken any new pics of what u been working on?? Its show and tell time!!!
lil_kris [ View Profile ] Sep 18, 2009 11:46am
Im ready for the weekend... its gorgeous today and am about to leave work to enjoy... and get some seriuos gym time in... U up for a wild weekend?? Hope so, play it safe!!
GabriellePaijit [ View Profile ] Sep 9, 2009 10:21pm
LTHEB!!!! AWESOME AWESOME MAN!!!! WOW!!!
I WANT TO MAKE YOU SUPER PROUD!!! THANK YOU FOR THE REQUEST!!! ;)
kimyuba [ View Profile ] Sep 8, 2009 4:10pm
thank you, How are you today?
