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Membership Info
Member Since: Oct 10, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 2,989
Forum Posts: 928
BodyBlog Entries: 1
Comments to Others: 552
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2008 9:50pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 23, 2008 9:40pm
Last Blog Post: Dec 7, 2007 11:14am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 435
Stalking (?) : 161
LTheb

"to lose body fat and to gain more muscle"

Personal Info And Background:
Real Name:
Sex:
Age: 43
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: No Pain No Gain, Lift until you can't Lift anymore, then do one more;)
Last Updated: May 20, 2008 10:59am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 18, 2008 1:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 18, 2008 1:05pm

Goals:
Main Goal: Gain Muscle
Goal (Short): to lose body fat and to gain more muscle
Goal (Long): To lose body fat and to gain more muscle, and to find the shape that I have never had, I would love to see abes and to do that I need to lose body fat and get the gut gone, the abes are there just can't see them
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Nov 13, 2007 11:24am

BodyAnswers
LTheb has answered 9 of 56 total questions.
View all 9 of LTheb's BodyAnswers »

What bicep workout has worked best for you?
Preacher curls, Love that burn
- Updated Jan 7, 2008 8:07am

What tricep workout has worked best for you?
Push downs and Skull Crushers
- Updated Jan 7, 2008 8:07am

What calf workout has worked best for you?
Seated calf raises
- Updated Jan 7, 2008 8:07am

View all 9 of LTheb's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2007 11:24am

Videos of LTheb
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2007 11:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2007 11:24am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 7, 2007 11:14am

Last night on the way to the gym, it was leg night and this is a workout that I truly love but some time have a hard time starting, when I got to my gym there where cars everwhere, I lift at a gym which is part of my towns high school, just happens there was a X-mas band concert going on and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2007 11:24am

Supplement Reviews
EAS 100% Whey Protein, 5 Lbs., Chocolate
Review:  I love this stuff I am so in love with it I put it and place it and mix it in everthing, Love it...
Rating:  10/10
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Orange
Review:  Great taste, mixed well, did it for a couple months, went back to creatine monohydrate mix it...
Rating:  9/10
BSN NO-Xplode, 1.81 Lbs., Orange
Review:  Did this for a little bit, good but went back to GNC creatine monohydrate
Rating:  9/10
Last Updated: Dec 5, 2007 11:05am

Forum Activity:
User Title: Registered User
Number Of Posts: 928 View All Posts
Posts Per Day: 3.19
Last Activity: Jun 8, 2008 4:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 5, 2007 11:05am

Favorites
Bodyparts:
Hobbies:
  • Football, basketball, Softball
Magazines:
  • Muscle mag, Mens Fitness, and sometimes Mens Health
Healthy Foods:
  • Love chicken, tuna, and green Veggies, and I love steak
Cheat Foods:
  • Ice cream, and chocolate
Fitness Books:
  • anything with or about Arnold
Workout Music:
  • Ozzy, AC/DC, White Zombie, and Rap music
Last Updated: Nov 28, 2007 11:35am

Friends (596)
TXHoopsChick
LITHIUM PICNIC
 

LG9788
beach
 

LuckeyStoke
 

bnrainey
 

momo325
 

Maddi
 

Izzy04
 

molloy_1616
me in toronto
 

ronmac
 

Last Updated: Jun 23, 2008 9:40pm

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