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Membership Info
Member Since: Mar 12, 2007
BodyBlog Started: Apr 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,776
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 8:33am
Last Forum Post: Never
Last Photo Upload: Oct 23, 2007 5:17pm
Last Profile Update: Dec 5, 2007 6:20am
Last Blog Post: Jun 2, 2007 6:33pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 33
Stalking (?) : 3
LTHOMPSON23

"Lose bodyfat & gain muscle"

Personal Info And Background:
Real Name: Lisa Thompson
Sex: Female
Age: 31
Location: Broken Arrow, Oklahoma, United States
Occupation: Purchasing
Personal Website:
Gym: All American
Gym Location: OKC
When I Started: Jan, 2007
How I Started: I've been working out off and on over the past few years but around Christmas I started thinking of what my New Years resolutions would be. Exercise and eating healthy was #1.
Why I Love It: It's something that i've always loved and enjoyed but never put forth the effort. A few weeks of continuous exercise and I was hooked. I love the feeling I get and i've never felt better. Even on my sore days :)
How I Stay Motivated: For one thing I notice the progress I am making also visiting a couple of websites of some girls who inspire me-Jamie Eason, Gina Aliotti, Monica Brant and Buffmother.
BB Accomplishments: I've noticed improvements throughout my whole body. There is more to do though!
Forum Signature:
Last Updated: Oct 23, 2007 5:15pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 28, 2007 7:50am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 28, 2007 7:50am

Goals:
Main Goal: Compete
Goal (Short): Lose bodyfat & gain muscle
Goal (Long): To maintain after the show and compete in future events.
Weight Goal: I want to LOSE 2 lb
Bodyfat Goal: 12%
Upcoming Contest: Total Package
Last Updated: Jul 9, 2007 9:39am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 9, 2007 9:39am

Videos of LTHOMPSON23
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2007 9:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2007 9:39am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 2, 2007 6:33pm

My 16 week diet has started, 5 days ago.  This is my first time to have a serious diet from a trainer.  So far i'm doing well, haven't failed myself.  It is hard cause I do get hungry and it feels like my food wasn't enough.  I'll manage to get through this though because I want to compete!!


Current Supplements:
Optimum ZMA, 180 Capsules
Started: May 30, 2007
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Started: Jun 01, 2007
Reason: Needing a different flavor and so far it's my favorite!
Last Updated: Jul 5, 2007 7:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 19, 2008 9:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle & Fitness Hers, Oxygen, Marie Claire
Healthy Foods:
  • Old Fashioned Oatmeal-Quaker
Cheat Foods:
  • Lasagna and 3 musketeers
Supplements:
Last Updated: Apr 24, 2007 9:02pm

Friends (36)
BuffMother
 

ch25ford
 

jaybray1
 

jrock914
 

batlangelina
 

ChickenTuna
 

Bharp21
 

studinthemaking
203 lbs after winter bulk and summer lean down pro
 

FITCHRIS
 

Last Updated: Dec 5, 2007 6:20am

Visitor Comments (12)
[ Leave LTHOMPSON23 a Comment ]
ChickenTuna [ View Profile ]
Nov 24, 2007 12:16pm
thanks L :) the croft costume was a lot of fun... you look great!
THE-BLAZE [ View Profile ]
Jun 24, 2007 7:13pm
Hey there! Thank you very much for adding me:)........Gerry
Upload your profile picture! TheTotalPackage [ View Profile ]
Jun 24, 2007 6:01pm
Thanks for the add!!!
ChickenTuna [ View Profile ]
May 16, 2007 7:48am
thanks :) How are you doing?
Upload your profile picture! jrock914 [ View Profile ]
Apr 30, 2007 3:08pm
hey..thanx for the ADD>........when do we get to see more pictures of you?
El Bombero [ View Profile ]
Apr 23, 2007 7:11pm
No, thank you! How are your goals coming along?
ch25ford [ View Profile ]
Apr 23, 2007 5:18pm
Thanks for the add, cute smile.
dblbassted [ View Profile ]
Apr 18, 2007 9:42am
Cute smile.
get back to where I want to be holpl [ View Profile ]
Apr 18, 2007 9:32am
I am sure you will reachyour goals good luck
Upload your profile picture! wrenchhead2777 [ View Profile ]
Apr 18, 2007 9:30am
Good luck reaching your goals!!
Upload your profile picture! MHOLMAN [ View Profile ]
Mar 28, 2007 8:54am
I LIKE THE SHOES!! I KNOW YOU ARE GONNA KICK SOME BUTT AT THE TP SHOW - JUST NOT MINE :)
front double biceps ANIMALISTIC25 [ View Profile ]
Mar 27, 2007 8:06pm
hey lookin good, good luck on ur goals
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