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AIM FirefghterEMT@aol.co
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Membership Info
Member Since: Oct 5, 2008
BodyBlog Started: Oct 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 2,438
Forum Posts: 123
BodyBlog Entries: 0
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 5:14pm
Last Forum Post: Never
Last Photo Upload: Feb 11, 2009 11:35am
Last Profile Update: Aug 3, 2009 12:02pm
Last Blog Post: Oct 5, 2008 1:20pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 177
Stalking (?) : 1
Inspiring (?) : 0

LTDB

Overall Goal:  Dear Lord, Lest I continue my complacent way, help me to remember that somewhere, somehow out there, a man died for me today. As long as there be war, I then must ask and answer: Am I worth dying for? - A wartime prayer by Eleanor Roosevel

Fit Status:  Gettin after it!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
LTDB
Sex:
Male
Age:
30
Location:
Florida, United States
Occupation:
Saving lives and protectiong property. Let's just say you wouldnt want an average one coming to your Mama's house.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2008
How I Started:
I have always been into working out. I played baseball for many years. It's also important for me to stay in shape for my job "both of them." I recently got serious about it.
Why I Love It:
I enjoy living a healthy lifestyle. You always feel great after a good workout. I want to stay in shape to be able to keep up with the young cats out there.
How I Stay Motivated:
Seeing results, even if they are small ones. People on here who post good information and pictures also helps motivate.
BB Accomplishments:
None yet!
Forum Signature:
Dear Lord, Lest I continue my complacent way, help me to remember that somewhere, somehow out there, a man died for me today. As long as there be war, I then must ask and answer: Am I worth dying for? - A wartime prayer by Eleanor Roosevel
Last Updated: Nov 8, 2008 1:57pm

What LTDB Is Up To:
Aug 3, 2009
LTDB updated Fit Status "Gettin after it!!!"
LTDB updated Motivation Level from 7/10 to 9/10 and said: "Getting after it!"
Feb 10, 2009
LTDB uploaded a new Progress Picture
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 6, 2008 Feb 2, 2009
B and W Relaxed
Last Updated: Feb 4, 2009 12:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2008 6:09am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 6:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Dear Lord, Lest I continue my complacent way, help me to remember that somewhere, somehow out there, a man died for me today. As long as there be war, I then must ask and answer: Am I worth dying for? - A wartime prayer by Eleanor Roosevel
Goal (Long):
I want to be lean and fit. Always try to stay motivated and stick to a solid diet.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6.9%
Upcoming Contest:
Last Updated: Oct 16, 2008 3:03pm

Members That Inspire LTDB:
LTDB does not have inspirational members yet.

BodyAnswers
LTDB has answered 19 of 67 total questions.
View all 19 of LTDB's BodyAnswers »

How many days per week do you do cardio?
1
- Updated Oct 5, 2008 2:59pm

What is your favorite cardiovascular exercise? Why?
Stairs
- Updated Oct 5, 2008 2:59pm

What is your cardio exercise plan?
Very little.
- Updated Oct 5, 2008 2:59pm

View all 19 of LTDB's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 16, 2008 3:03pm

Videos of LTDB
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 3:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 3:03pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 5, 2008 1:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 16, 2008 3:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 123 View All Posts
Posts Per Day: 0.30
Last Activity: Aug 3, 2009 8:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Saving lives and protecting property. Teaching the profession I am so dedicated to and passionate ab
Magazines:
  • Mens Fitness
  • Mens Health
Workout Music:
  • Rock, hard rock, hiphop, and old rock.
Last Updated: Oct 16, 2008 3:09pm

Friends (178)









Last Updated: Aug 3, 2009 12:02pm

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