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Me and my cousin / work-out partner / competition It snowed in South Louisiana!!
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Membership Info
Member Since: Feb 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 313
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 7:47pm
Last Forum Post: Never
Last Photo Upload: Apr 7, 2009 10:16am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

LSUdoctor

Overall Goal:  Cut for Competition

Fit Status:  LSUdoctor has not entered a Fit Status.  Ask LSUdoctor for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ian
Sex:
Male
Age:
26
Location:
Baton Rouge, Louisiana, United States
Occupation:
Trainer, Tennis Instructor, P.E. Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2003
How I Started:
Came off a bad relationship in 2003. Hit the weights to let out the anger. It felt so good, I stuck with it. Got into bodybuilding last year from a relative who did it. I wanted to see how good I could look.
Why I Love It:
I love the looks I get, the comments on how good I look, the way I feel after a workout, and the energy level I have from being active.
How I Stay Motivated:
I used to be motivated by how good I could look if I put my mind to it. Now, I find it easy to take all the hurt and pain I hold in, think about all the people who told me I would never look like a bodybuilder, and put it into the weights. It's like a drug
BB Accomplishments:
2008 Louisiana Championships - Bantam Weight Champion
Forum Signature:

What LSUdoctor Is Up To:
Feb 10, 2009
LSUdoctor changed Overall Goal
LSUdoctor uploaded a new Progress Picture
LSUdoctor uploaded a new Progress Picture
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 11, 2006 Jul 12, 2008
Starting Out
Competition
Last Updated: Feb 10, 2009 11:41am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Cut for Competition
Goal (Long):
Weight Goal:
Bodyfat Goal:
2%
Upcoming Contest:
2009 NPC Louisiana Championships

Members That Inspire LSUdoctor:
LSUdoctor does not have inspirational members yet.

BodyAnswers
LSUdoctor has answered 65 of 67 total questions.
View all 65 of LSUdoctor's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
None
- Updated Feb 17, 2009 9:19am

Are you a parent?
No
- Updated Feb 17, 2009 9:19am

How has bodybuilding and fitness helped you in your career?
Sort of.. Still waiting to be discoverd
- Updated Feb 17, 2009 9:19am

View all 65 of LSUdoctor's BodyAnswers »

Contest History:
Jul 12, 2008:
NPC Louisiana Championships - Placing: 1

Videos of LSUdoctor
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Body Fortress Whey Protein
Body Fortress Whey Protein

Started: Jun 01, 2005
Reason: 
Body Fortress Creatine
Body Fortress Creatine

Started: Jun 01, 2008
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 17, 2009 4:47pm
Recent Threads:


Workout Program:
5 day split

Monday - Legs (all)
Tuesday - Chest and Abs
Wednesday - Back and Abs
Thursday - off
Friday - Arms and Abs
Saturday - Shoulders and Abs
Sunday - off

3 day split twice a week

Monday - Legs (all)
Tuesday - Chest, Arms, and Abs
Wednesday - Back and Shoulders
Thursday - Legs...

Favorites
Bodyparts:
Healthy Foods:
  • Grilled Boneless Skinless Chicken Breasts
  • Fish (Grouper, Tilapia)
Cheat Foods:
  • Anything related to junk food
Workout Music:
  • Disturbed
  • Breaking Benjamin
  • Godsmack

Friends (0)

Visitor Comments (2)
[ Leave LSUdoctor a Comment ]
ironblazed82 [ View Profile ]
Feb 10, 2009 6:53pm
Thanks! Have a great week.
NPC Monster Mash Natural jimif [ View Profile ]
Feb 10, 2009 11:49am
nice work man .. you have any shows planned for this year?
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