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Membership Info
Member Since: Jun 25, 2009
BodyBlog Started: Jun 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 119
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2009 1:23am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 16, 2009 1:06am
Last Blog Post: Jul 16, 2009 12:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

LSP82

Overall Goal:  I want to gain 20 pounds of muscle

Fit Status:  went heavy today, already feeling it

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Victoria, B.C., Canada
Occupation:
Roofer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
I was spending too much money drinking and partying and needed something more positive to move towards. I've always liked working out, So here I am.
Why I Love It:
Feels great love the rush from lifting. and hopefully with time will look great
How I Stay Motivated:
I feel better everyday that passes and look forward to going to the gym, I'm becoming addicted
BB Accomplishments:
Forum Signature:
Last Updated: Jun 26, 2009 1:04am

What LSP82 Is Up To:
Jul 16, 2009
LSP82 changed Weight from 185 lbs. to 183 lbs., a 2 lb. loss in 20 days
LSP82 created a new blog entry, ""
Jul 6, 2009
LSP82 is inspired by stevep78. Reason: "His dedication "
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 25, 2009
Front Relaxed 185Lbs This member has not uploaded an after progress picture yet.
Last Updated: Jun 30, 2009 2:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 1:06am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2009 1:06am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain 20 pounds of muscle
Goal (Long):
I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press...sounds good to me
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 29, 2009 10:59pm

Members That Inspire LSP82:
stevep78 [ BodySpace ]
His dedication
View all 1 members who inspire LSP82 »

BodyAnswers
LSP82 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2009 10:59pm

Videos of LSP82
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 10:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 10:59pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 16, 2009 12:58am

I wanted to be stronger and now I'm stronger when I started I was leg pressing 160lbs and that was hard, now I am pressing 400lbs, it's still hard.     I'm starting to notice little things, like when I flex, my muscles are way harder.   It's a nice feeling


Current Supplements:
Product Not Found

Started: Jun 30, 2009
Reason: All around great Protein Shake
Last Updated: Jun 30, 2009 2:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 16, 2009 1:23am
Recent Threads:


Workout Program:
Crunches (3 x 16-24)

Bench or Chest Press (2 x 8-12)

Dumbbell Flyes (2 x 8-12)

Lat Pull-downs (2 x 8-12);

Cable Rows (2 x 8-12)

Shoulder Press (3 x 8-12)

Barbell Curls (3 x 8-12)

Tricep Pushdowns (3 x 8-12)

Squats or Leg Presses (2 x 8-12)

Leg Extensions (2 x 8-12)

Leg Curls (3...
Last Updated: Jun 30, 2009 12:52am

Favorites
Hobbies:
  • Going to the movies
  • Swimming at Thetis Lake
  • Listening to Music-Classic Rock,Rap,R&B
Magazines:
  • Maxim, Men's Health, Muscle&fitness, Playboy
Healthy Foods:
  • Chicken Ceaser Salad
Cheat Foods:
  • Fruit and Ice cream
Workout Music:
  • Eye of the tiger
  • Linkin Park
  • Alexis on fire
Last Updated: Jun 26, 2009 11:18pm

Friends (0)
Last Updated: Jun 26, 2009 11:18pm

Visitor Comments (0)
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