Member Since: Jun 25, 2009
BodyBlog Started: Jun 27, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 119
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jul 16, 2009 1:23am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 16, 2009 1:06am
Last Blog Post : Jul 16, 2009 12:58am
LSP82
Overall Goal: I want to gain 20 pounds of muscle
Fit Status:
went heavy today, already feeling it
Real Name:
Sex:
Male
Age:
27
Location:
Victoria, B.C., Canada
Occupation:
Roofer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
I was spending too much money drinking and partying and needed something more positive to move towards. I've always liked working out, So here I am.
Why I Love It:
Feels great love the rush from lifting. and hopefully with time will look great
How I Stay Motivated:
I feel better everyday that passes and look forward to going to the gym, I'm becoming addicted
BB Accomplishments:
Forum Signature:
Jun 25, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain 20 pounds of muscle
Goal (Long):
I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press...sounds good to me
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 16, 2009 12:58am
I wanted to be stronger and now I'm stronger when I started I was leg pressing 160lbs and that was hard, now I am pressing 400lbs, it's still hard. I'm starting to notice little things, like when I flex, my muscles are way harder. It's a nice feeling
Product Not Found
Started: Jun 30, 2009
Reason: All around great Protein Shake
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jul 16, 2009 1:23am
Recent Threads:
Crunches (3 x 16-24)
Bench or Chest Press (2 x 8-12)
Dumbbell Flyes (2 x 8-12)
Lat Pull-downs (2 x 8-12);
Cable Rows (2 x 8-12)
Shoulder Press (3 x 8-12)
Barbell Curls (3 x 8-12)
Tricep Pushdowns (3 x 8-12)
Squats or Leg Presses (2 x 8-12)
Leg Extensions (2 x 8-12)
Leg Curls (3...
Hobbies:
Going to the movies
Swimming at Thetis Lake
Listening to Music-Classic Rock,Rap,R&B
Magazines:
Maxim, Men's Health, Muscle&fitness, Playboy
Healthy Foods:
Cheat Foods:
Workout Music:
Eye of the tiger
Linkin Park
Alexis on fire
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