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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
Feb 3, 2012
CURRENT
Apr 27, 2012
152.9 Lbs.
LEAN BODY MASS
29.1 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Apr 27, 2012
CURRENT BODY FAT
16
%
Apr 27, 2012
PROGRESS HISTORY
Lbs.
2012-02-02,2012-02-03,2012-02-06,2012-03-08,2012-04-27
216,205,203,196,182
%
2012-02-02,2012-02-03,2012-03-08,2012-04-27
23,22,19,16
Jun 08, 2012
15 %
Lbs.
2012-02-02,2012-02-03,2012-02-06,2012-03-08,2012-04-27
166.3,159.9,158.3,158.8,152.9
Programs
My Workout Philosophy View My Full Workout Program
LS1990 has not added any program information.
My Nutrition Program View My Full Nutrition Program
LS1990 has not added any program information.
My Supplement Program View My Full Supplement Program
LS1990 has not added any program information.
My Motivation Program View My Full Motivation Program
LS1990 has not added any program information.
Visitor Comments
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LS1990 updated his weight from 196 Lbs. to 182 Lbs., a 14 Lb. loss in 50 days.