Last Visit: Today, 7:38pm Last Forum Post: Jun 24, 2009 9:01pm Last Photo Upload: Apr 30, 2009 12:44pm Last Profile Update: Oct 20, 2008 4:21am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
LR3 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
Occupation:
Engineer
Personal Website:
Gym:
Gym Location:
When I Started:
Mar, 1977
How I Started:
Wanted to improve my phsique/appearance in jr. high school. Worked-out on and off, and did martial arts for several years--but then got bogged down with work and life and didn't get serious about it until about 5 years ago--after having a back injury. I realized I could not take my health for granted anymore--and committed to working out and strengthening my body, which stabilized my back.
Why I Love It:
I feel good, have better self image, am treated with a higher degree of respect--and it feels good to work my muscle.
How I Stay Motivated:
Seeing my body transform over time motivates me to keep at it.
hi bro, id like u share me something in ur opinion,i would u see my pics and give ur opinion and what do u suggest my to progress my body.i add to my workout sauna and steam,when i finish my legs workout i sits 20 min in sauna and 10 min inn steam,do u think its useful ?
hey guy how the hell you been. did you drop off the face of the earth. no one has heard from you in ages. still liftin? hope this finds you well. keep in touch! stay focused
