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LOVEANDHATE
"gettin in better shape period"

View LOVEANDHATE's:
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BodyBlog (16)
Photos
Progress & Goals
Workout Tracker (3)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Nov 25, 2005 Aug 5, 2008
back at end of 05 me and my son when he was about a month

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 0.0 lb (0.0 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 15, 2009 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Sep 16, 2009 206.0 lb (93.6 kg) -3.0 lb (-1.4 kg) -1.4 %
Jul 6, 2009 209.0 lb (95.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Jul 3, 2009 210.0 lb (95.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 22, 2009 211.0 lb (95.9 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 15, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 22, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 15, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 15, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 15, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 15, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 22, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: -11.0 lb (-5.0 kg)
Current: 344.0 lb (156.4 kg) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Jan 19, 2009 Jan 8, 2010 Feb 15, 2009 Goal Has Expired  
  341.0 lb (155.0 kg) 344.0 lb (156.4 kg) 350.0 lb (159.1 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Bench Change % Change
Dec 10, 2009 344.0 lb (156.4 kg) -10.0 lb (-4.5 kg) -2.8 %
Aug 28, 2009 354.0 lb (160.9 kg) 23.0 lb (10.5 kg) 6.9 %
Jul 29, 2009 331.0 lb (150.5 kg) -10.0 lb (-4.5 kg) -2.9 %
Jan 16, 2009 341.0 lb (155.0 kg) 14.0 lb (6.4 kg) 4.3 %
Jan 8, 2009 327.0 lb (148.6 kg) 12.0 lb (5.5 kg) 3.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: 48.0 lb (21.8 kg)
Current: 519.0 lb (235.9 kg) Percent Change: 10.2 %

  Start Current Goal Remaining  
  Jan 14, 2009 Jan 8, 2010 Feb 1, 2009 Goal Has Expired  
  437.0 lb (198.6 kg) 519.0 lb (235.9 kg) 469.0 lb (213.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 14, 2009 519.0 lb (235.9 kg) 58.0 lb (26.4 kg) 12.6 %
Oct 7, 2009 461.0 lb (209.5 kg) 14.0 lb (6.4 kg) 3.1 %
Jul 3, 2009 447.0 lb (203.2 kg) -9.0 lb (-4.1 kg) -2.0 %
Jan 22, 2009 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 19, 2009 456.0 lb (207.3 kg) 19.0 lb (8.6 kg) 4.3 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: 15.0 lb (6.8 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 30, 2009 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
Jan 15, 2009 454.0 lb (206.4 kg) -49.0 lb (-22.3 kg) -9.7 %
Apr 30, 2008 503.0 lb (228.6 kg) 47.0 lb (21.4 kg) 10.3 %
Mar 22, 2008 456.0 lb (207.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 0.0 lb (0.0 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 22, 2009 Jan 8, 2010 Feb 1, 2009 Goal Has Expired  
  127.0 lb (57.7 kg) 127.0 lb (57.7 kg) 132.0 lb (60.0 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 22, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 282.0 lb (128.2 kg) Change: -11.0 lb (-5.0 kg)
Current: 271.0 lb (123.2 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Apr 18, 2008 Jan 8, 2010 May 15, 2008 Goal Has Expired  
  287.0 lb (130.5 kg) 271.0 lb (123.2 kg) 301.0 lb (136.8 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 6, 2009 271.0 lb (123.2 kg) 7.0 lb (3.2 kg) 2.7 %
Jan 23, 2009 264.0 lb (120.0 kg) 41.0 lb (18.6 kg) 18.4 %
Jan 10, 2009 223.0 lb (101.4 kg) -74.0 lb (-33.6 kg) -24.9 %
Apr 30, 2008 297.0 lb (135.0 kg) 10.0 lb (4.5 kg) 3.5 %
Apr 18, 2008 287.0 lb (130.5 kg) 5.0 lb (2.3 kg) 1.8 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 5.0 lb (2.3 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 2.5 %

  Start Current Goal Remaining  
  Jun 16, 2008 Jan 8, 2010 Jul 8, 2008 Goal Has Expired  
  226.0 lb (102.7 kg) 207.0 lb (94.1 kg) 227.0 lb (103.2 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jan 21, 2009 207.0 lb (94.1 kg) -19.0 lb (-8.6 kg) -8.4 %
Jun 16, 2008 226.0 lb (102.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2008 226.0 lb (102.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 226.0 lb (102.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 226.0 lb (102.7 kg) 24.0 lb (10.9 kg) 11.9 %
 
Show Full History (6 Entries)


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