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my favorite tattoo end of 2005
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Membership Info
Member Since: Mar 22, 2008
BodyBlog Started: Apr 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 113
  • Overall: 3,395
Forum Posts: 32
BodyBlog Entries: 10
Comments to Others: 97
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 21, 2008 6:35am
Last Forum Post: Jun 4, 2008 8:13pm
Last Photo Upload: May 31, 2008 6:24pm
Last Profile Update: Jul 21, 2008 6:28am
Last Blog Post: Jun 2, 2008 7:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 130
Stalking (?) : 1
LOVEANDHATE

"law enforcement special olympics torch run, minot, ND. 30th of may"

Personal Info And Background:
Real Name: greg
Sex: Male
Age: 24
Location: Minot, North Dakota, United States
Occupation: military
Personal Website:
Gym: ymca
Gym Location: minot, ND
When I Started:
How I Started: dad got me into sports at a very young age. i was swimming at age of 2, soccer at 5. he had me and my brother doing pushups, pullups, curls, and sit ups against each other by the age of 8. he had me bench pressing at 10 and i put up 140 lbs at 12 yrs. old to beat everyone in my class. he also taught us basic martial arts then enrolled us into classes at a young age. he has had me in almost every sport a kid could possibly compete in. i love him for that, and could never give him the thanks he deserves for it.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 1, 2008 7:39pm

Progress Pictures
Nov 25, 2005 May 1, 2008
back at end of 05 gettin bigger and leaner
needed work on my shoulders and more size over all. weighed about 190  weighing in at about 205
Last Updated: May 1, 2008 6:55pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2008 11:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 7:02pm

Goals:
Main Goal: Live Healthier
Goal (Short): law enforcement special olympics torch run, minot, ND. 30th of may
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: west river triatholon, dickinson, north dakota
Last Updated: May 29, 2008 8:57am

BodyAnswers
LOVEANDHATE has answered 4 of 56 total questions.
View all 4 of LOVEANDHATE's BodyAnswers »

Where do you get your workout programs?
usually come up with it when i get to the gym on my own. but sometimes if i want to kick my ass i go to davedraper.com for some good workouts
- Updated Apr 30, 2008 12:28pm

What is the most dangerous weightlifting exercise? Why?
i bet most people say deadlifts and squats, but personally ive had bad luck with the leg press. ive never been injured doing squats or deadlifts but twice on the leg press. once in my senior year in h...more
- Updated Apr 30, 2008 12:27pm

What do you do before your workout to get motivated and energized?
make sure i got food in my stomach bout an hour prior to lifting. good nitric oxide product before i leave for the gym. some rock music on the stereo on my way to the gym. all that has to happen. but ...more
- Updated Apr 30, 2008 12:20pm

View all 4 of LOVEANDHATE's BodyAnswers »

Contest History:
No Contests
Last Updated: May 29, 2008 8:57am

Videos of LOVEANDHATE
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 8:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 8:57am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jun 2, 2008 7:38pm

so i was watchin a video someone was making fun of earlier because the guy lifting was grunting on every rep. sooooo what?! it iritated me because who cares what other people do in the gym. if it works for them then let them do it, dont make fun. maybe someone in the gym likes to listen to...


Current Supplements:
MRI NO2 Platinum, 180 Caplets
Started: Jun 04, 2008
Reason: took it in the past with ce2, which is the companies creatine and liked the affects
MRI CE2, 180 Capsules
Started: Jun 04, 2008
Reason: took in past with no2 from same company and liked them, figured i would try it again
Last Updated: Jun 6, 2008 11:44am

Supplement Reviews
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Review:  I love this N.O. product. It gives me the kick in the ass I usually need to get it going in...
Rating:  9/10
Last Updated: Apr 11, 2008 11:00pm

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.26
Last Activity: Jul 17, 2008 9:58am
Recent Threads:


Workout Program:
day 1: legs
day 2: shoulders/traps/tri's
day 3: bi's
day 4: off
day 5: chest
day 6: back
day 7: off
Last Updated: Apr 10, 2008 7:57pm

Favorites
Hobbies:
  • swimming
  • basketball
  • reading
Cheat Foods:
  • mickie d's double cheeseburger, i think they lace it w/ drugs cause they are addictive
Workout Music:
  • korn, mudvayne, slipknot, hard stuff mainly
Last Updated: May 1, 2008 4:20pm

Friends (131)
sindiapowers
 

darrell916
 

lorianne
 

pitbull75
 

Mr.B.illionaire
Rear Double Bicceps - 210 lbs
 

kekkobeto
Sergio R. Gamez Canales
 

Sambakitten
 

formerfatty
 

kenjimadison
slowly but surely
 

Last Updated: Jul 17, 2008 9:58am

Visitor Comments (119)
[ Leave LOVEANDHATE a Comment ]
Khe247 [ View Profile ]
Jul 18, 2008 10:08am
Greg it's Friday, enjoy your weekend.
Cutting is starting to show @ 168 lbs Lostsurf2k3 [ View Profile ]
Jul 17, 2008 8:02am
Good progress...even though you were already built when you started! : ) Keep it up bro. Like the tats!
One month in musldman [ View Profile ]
Jul 11, 2008 7:53am
thanks for the add man. keep growing SWOLE!
JASON_WEBB [ View Profile ]
Jul 11, 2008 1:54am
damn man your throwin up some serious weight keep up the great work
chipmunk77 [ View Profile ]
Jul 10, 2008 10:23pm
nice tat...that had to have hurt...u look great...best wishes...
sideflex3 myboysrock3 [ View Profile ]
Jul 10, 2008 10:00pm
you are massive,man. great muscle development with nice definition. killer guns. and you have some bad ass tatts to boot. ihope to provide the great base for healthy living and physical determination to my sons that your dad gave you. very cool. sawyour pix, if you're still in Iraq-hope you make it home safe. big time respect for our military brothers--you're an inspiration in more ways than one.
after gym Reem00 [ View Profile ]
Jul 8, 2008 8:39am
Huge dude keep lifting arms and chest are jacked man take care be safe
Rear double biceps 220 mdrane [ View Profile ]
Jul 6, 2008 12:08pm
How was your 4th?
Khe247 [ View Profile ]
Jun 27, 2008 8:08am
Greg it's Friday enjoy your weekend.
trash TrailrParkTrash [ View Profile ]
Jun 27, 2008 6:45am
How are things going Greg? all cut up for summer?
Lady McMike [ View Profile ]
Jun 21, 2008 8:16am
I do, i like it a lot actually. How have you been?
Upload your profile picture! user8948903904390 [ View Profile ]
Jun 11, 2008 8:06am
busy man, busy as can be!
BrittRod [ View Profile ]
Jun 10, 2008 1:29pm
HaHa... yeah... I think I have a bigger chest then u now! :P Hope you have a good week. Take care, and hope training is going well, Lookin GREAT
Mol [ View Profile ]
Jun 9, 2008 8:55am
haha yea a swimsuit top but those are my undies lol
Upload your profile picture! user8948903904390 [ View Profile ]
Jun 7, 2008 6:14am
whats up man, how things up north...well way way way west of me, but you get the idea lol.
asheee [ View Profile ]
Jun 6, 2008 11:26pm
awww, congrats!!! yah, a baby might keep you on your toes! haha. i've always wanted to do a triathalon, except i suck at swimming, ha. maybe one day i'll do a biathalon, if those even exist... good luck to you on that, though, i'm sure you'll do just great! :)
BulgariaFitness [ View Profile ]
Jun 5, 2008 10:55am
thx,I'll do my best to try different workouts
asheee [ View Profile ]
Jun 3, 2008 3:29pm
the abs are coming along, slowly but surely! haha. they take a lot more work than one may think! how have you been? any big summer plans?
NYAB XNick EdgeX [ View Profile ]
Jun 3, 2008 7:11am
Thanks a lot bro! Awesome pic you have as your main pic!! That's great bro, much respect.
BulgariaFitness [ View Profile ]
Jun 2, 2008 10:59pm
thx ,what do you do for that chest?
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