bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 13 Photos
my favorite tattoo end of 2005
25 Comments 12 Comments

View LOVEANDHATE's:

Contact LOVEANDHATE:
Send Email
Send Private Message
Report LOVEANDHATE Report LOVEANDHATE
Leave Comment for LOVEANDHATE Leave Comment


Membership Info
Member Since: Mar 22, 2008
BodyBlog Started: Apr 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 32
  • Overall: 8,581
Forum Posts: 47
BodyBlog Entries: 16
Comments to Others: 152
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 9:35pm
Last Forum Post: Jun 4, 2008 9:13pm
Last Photo Upload: Oct 16, 2009 5:37pm
Last Profile Update: Nov 15, 2009 6:52pm
Last Blog Post: Jul 6, 2009 7:38pm

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 247
Stalking (?) : 2
Inspiring (?) : 0

LOVEANDHATE

Overall Goal:  gettin in better shape period

Fit Status:  LOVEANDHATE has not entered a Fit Status.  Ask LOVEANDHATE for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
greg
Sex:
Male
Age:
26
Location:
Minot, North Dakota, United States
Occupation:
military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
dad got me into sports at a very young age. i was swimming at age of 2, soccer at 5. he had me and my brother doing pushups, pullups, curls, and sit ups against each other by the age of 8. he had me bench pressing at 10 and i put up 140 lbs at 12 yrs. old to beat everyone in my class. he also taught us basic martial arts then enrolled us into classes at a young age. he has had me in almost every sport a kid could possibly compete in. i love him for that, and could never give him the thanks he deserves for it.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 1, 2008 8:39pm

What LOVEANDHATE Is Up To:
Nov 15, 2009
LOVEANDHATE updated Body Stats - Arms: 16 ins., Calves: 16 ins., Forearms: 13 ins., Neck: 17 ins., Thighs: 27 ins.
Oct 16, 2009
LOVEANDHATE uploaded a new Photo Gallery Picture
Oct 14, 2009
LOVEANDHATE updated Motivation Level from 8/10 to 9/10
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 25, 2005 Aug 5, 2008
back at end of 05 me and my son when he was about a month
needed work on my shoulders and more size over all. weighed about 190
Last Updated: Dec 23, 2008 4:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2009 6:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2009 8:29pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
gettin in better shape period
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2009 8:09pm

Members That Inspire LOVEANDHATE:
LOVEANDHATE does not have inspirational members yet.

BodyAnswers
LOVEANDHATE has answered 4 of 67 total questions.
View all 4 of LOVEANDHATE's BodyAnswers »

What do you do before your workout to get motivated and energized?
make sure i got food in my stomach bout an hour prior to lifting. good nitric oxide product before i leave for the gym. some rock music on the stereo on my way to the gym. all that has to happen. but ...more
- Updated Jan 15, 2009 12:13am

Where do you get your workout programs?
usually come up with it when i get to the gym on my own. but sometimes if i want to kick my ass i go to davedraper.com for some good workouts
- Updated Apr 30, 2008 12:28pm

What is the most dangerous weightlifting exercise? Why?
i bet most people say deadlifts and squats, but personally ive had bad luck with the leg press. ive never been injured doing squats or deadlifts but twice on the leg press. once in my senior year in h...more
- Updated Apr 30, 2008 12:27pm

View all 4 of LOVEANDHATE's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2009 8:09pm

Videos of LOVEANDHATE
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 11:23am

Favorite Bodybuilding And Fitness Videos
HANNIBAL FOR KING
HANNIBAL FOR KING
Play this video Played: 29
Last Updated: Oct 10, 2009 11:23am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Jul 6, 2009 7:38pm

its been a long time since ive been on bodyspace and/or updated anything so i started this week again. ive gotten in alot better shape the past 6 months since i started lifting again after taking time off since my son was born. im getting back up towards my old max's, but my main thing now that...


Current Supplements:
CytoSport Complete Whey, 5 Lbs., Strawberry Banana
Started: Aug 15, 2008
Reason: 
MRI Black Powder, 800 Grams, Fruit Explosion
Started: Aug 15, 2008
Reason: 
Last Updated: Oct 13, 2008 7:14am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  I love this N.O. product. It gives me the kick in the ass I usually need to get it going in...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Apr 12, 2008 12:00am

Forum Activity:
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.08
Last Activity: Aug 6, 2009 9:22am
Recent Threads:


Workout Program:
day 1: legs
day 2: shoulders/traps/tri's
day 3: bi's
day 4: off
day 5: chest
day 6: back
day 7: off
Last Updated: Apr 10, 2008 8:57pm

Favorites
Hobbies:
  • swimming
  • basketball
  • reading
Cheat Foods:
  • mickie d's double cheeseburger, i think they lace it w/ drugs cause they are addictive
Workout Music:
  • korn, mudvayne, slipknot, hard stuff mainly
Last Updated: May 1, 2008 5:20pm

Friends (249)









Last Updated: Oct 30, 2009 6:27pm

Visitor Comments (257)
[ Leave LOVEANDHATE a Comment ]
Front Relaxed JerryAB [ View Profile ]
Oct 30, 2009 6:51pm
Hey Greg, thx for the add. How are you been? Is training going well?
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 6, 2009 12:29pm
how are ya man . its been forever since we talked . I have been lifting for over a year now I am 28 lbs lighter and so much closewr to being ripped . how are ya
TrailrParkTrash [ View Profile ]
Sep 24, 2009 5:44pm
great profile shot greg! hope you had a good summer and that the family and training is going well!
Upload your profile picture! Hedwig [ View Profile ]
Aug 28, 2009 9:11pm
Love the profile pic...so adorable! Congratulations!!...Also, your arms look fantastic!
a bit of progress but need more work myboysrock3 [ View Profile ]
Aug 15, 2009 7:28am
big guns, tiny baby. looks like anewborn--congrats. i have 3 of my own. only now they are bigger and stealing my t-shirts to wear to camp. keep rocking those guns man.
a_thirteen_x [ View Profile ]
Jul 19, 2009 9:52pm
I will be glad to see you in the members of BodyGroup-"TransformationBody Modification " http://groups.bodybuilding.com /transformationbodymodificatio n -A1thirteen3X-
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Jul 6, 2009 7:47pm
All the best with your goals and congrats on becoming a Dad. He is cute!
TrailrParkTrash [ View Profile ]
May 11, 2009 12:02pm
hope spring training is going well greg!
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Apr 24, 2009 9:49am
FANTASTIC SHAPE BRO! Killer ABS, MASSIVE ARMS, PECS, & TRAPS. Total inspiration pal. Keep up the hard work. God Bless, Dave.
relaxed GertLouw [ View Profile ]
Apr 20, 2009 2:21am
Sheesh buddy, u look massive man. Beautifull baby boy! Now it's late, but congrats. It just adds so much to one's life. G.
medic5450 [ View Profile ]
Apr 13, 2009 8:40pm
thanks for the add
Khe247 [ View Profile ]
Apr 12, 2009 4:59pm
Happy Easter Greg, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
serelpr [ View Profile ]
Apr 1, 2009 12:45am
Hi there! How are you liking the Black Powder?
Smile & Abs Purseglove [ View Profile ]
Mar 30, 2009 8:11am
Haha, me too! I never get tired of Subway!!! =)
Lostsurf2k3 [ View Profile ]
Mar 19, 2009 7:30am
why you goin to Cali? NTC?
Gotta stay their mdrane [ View Profile ]
Mar 18, 2009 7:46am
What's good big fella?
mountainview pullups brandondb [ View Profile ]
Mar 13, 2009 11:45pm
Freakn massive bro!!
GrilledRice [ View Profile ]
Mar 12, 2009 10:21pm
well u better get a lil more ripped b4 u go back out there.. u lookin kinda chubby. jk bro, keep it real
Khe247 [ View Profile ]
Mar 11, 2009 10:55am
Greg it's Hump Day, so I'm stopping by to give you a little midweek motivation. Keep training hard and God Bless.
Before jim3351 [ View Profile ]
Mar 10, 2009 11:02pm
Greg, your physical accomplishments are outstanding. Your physique is incredible. You call yourself LOVEAND HATE, but seeing those photos of you and your newborn son, it's obvious that there isnt a shred of Hate in your. God bless you and your son. Also, I thank you from the bottom of my heart for your service and dedication to our country. Jim
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MuscleMilk Mousse