Nov 22, 2009 5:27am

Might be a sexaaay bitchh,but gottdamn, no where near as ripped and jacked bro!

Oct 11, 2009 5:14pm

You know it brah Metro is the way to go!

Sep 29, 2009 7:46am

Hey man, I pretty much do a typical 5 day split(Chest, Legs, Shoulders, Arms, Back). Don't really do cardio, even when cutting. Lift relatively heavy and my last cut I was eating around 2800 cals/day, low carb, low sodium, and relatively clean. My only carb meals were breakfast and around 5-6 pm when leaving work I would have a wrap which would give me energy for workout around 8 pm. Oh, and stayed away from the boozing. I'm pretty much just maintaining now till I start bulking again.

Sep 7, 2009 4:46am

tried to rep trade for porn, got mod negged :(

Aug 10, 2009 4:54am

Stalker.

Aug 6, 2009 5:22am

no I didnt, I actually posted my diet in the thread if you wanna check it out

Aug 1, 2009 9:57pm

I didn't know Khamenei knows how to fly a Sesnar plane.

Jul 28, 2009 10:39pm

why must you taint our precious country with your illegal alien status, you border jumping spic? Cant you just kill yourself already? You are worse than a cockroach that wont die.

Jul 15, 2009 2:55am

Well i probably got my abs from my 3 years of track and field; running everyday and doing hundreds of ab exercises till u feel like u cant breathe. Do u mean ab ripper x from P90x?

Jul 12, 2009 9:26pm

huh?

Jul 12, 2009 3:43am

haha na man, I straight.

Jul 10, 2009 5:52pm

Hey man, nice build. But your hear is awesome :P

Jul 5, 2009 7:54pm

depends but I would go with recreate. It is a semi-stim and works really well with fat loss. lean xtreme is good too but I have had better success with recreate to be honest. What I would suggest is to start with recreate and go through a bottle, then switch to lean xtreme for a month. this way your body wont get used to one thing and the fat loss is less likely to stop

Jul 4, 2009 11:04am

yo i know i am a month late with this reply but i havent checked my bodyspace in a while. I lost tons of fat using usp labs recreate. there are zero sides and it doesnt affect your sleep at night at all, as long as you dont take it before least 6 hours before bed. i recommend it. no acne for me at all

Jul 2, 2009 5:15pm

dat white square...fap fap fap

Jun 28, 2009 10:21pm

ahhhhhhhhh

Jun 26, 2009 4:34pm

Do you think you burn your energy out by doing cardio before? What kind of cardio are you doing? Super intense?

Jun 26, 2009 3:02pm

Wow, that's crazy! How much cardio did you do?

Jun 26, 2009 5:37am

Hmmm, sounds like your body fat isn't low enough. What's your body fat %?

Jun 26, 2009 5:12am

I've got the same genetics! I feel you on that! Thanks for letting the secret out of the bag! But I do work mine hard still.