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To:
lemonlovely
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From:
LLAKE62
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Sep 12, 2009 9:45pm
Hey Lemon, good luck with your challenge! I started my 12-week challenge on 9-2, so we are in step. I'm getting leaner every day :)
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To:
Donna1
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From:
LLAKE62
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Sep 12, 2009 9:44am
Hey, girl! I've been away for a bit and am back to it. How have you been?
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To:
bman2380
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From:
LLAKE62
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Sep 11, 2009 6:13am
Thanks for the encouragement! Have a great Friday.
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To:
Mark42
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From:
LLAKE62
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Sep 10, 2009 5:56pm
Thanks for stopping by!
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To:
carterlee
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From:
LLAKE62
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Sep 4, 2009 6:13am
Just read your transformation story! Way to go!!!
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To:
soleuvanathlete
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From:
LLAKE62
|
Sep 1, 2009 8:11pm
About 45 miles west of Detroit: Wayne County - "Northville"
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To:
soleuvanathlete
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From:
LLAKE62
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Sep 1, 2009 5:56pm
Hey - I'm in for the over-40 transformation. If I can get my pics done, I'm starting tomorrow. FYI - I grew up in Michigan!
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To:
soleuvanathlete
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From:
LLAKE62
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Aug 2, 2009 7:34am
Thanks for stopping by. I am not as lean today as I was in that shot - I should to update. I was out of the gym from about Feb - July. I've been back steady the past 4 weeks. It won't take too long! BTW - love your profile shot. Great Definition!
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To:
Donna1
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From:
LLAKE62
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Nov 30, 2008 3:53pm
Hey, Donna! I've been away for a few weeks (and my body knows it!) - but I'm back. How's your progress been?
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To:
Donna1
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From:
LLAKE62
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Oct 9, 2008 5:06am
How are your goals coming along? We are getting near the holidays . . . this will be my first season of holidays with a clean-eating attitude. Hmmmm???
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To:
asmolenski
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From:
LLAKE62
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Oct 9, 2008 5:02am
Congratulations! I am amazed at what our bodies can do when we adopt a plan of nutrition and lifting.
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To:
OnTheRoad
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From:
LLAKE62
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Oct 4, 2008 5:59am
That's still 135 pounds, which is freaking amazing! I huff and puff and barely get 85 pounds (38.6 kg) up and down 4 times. Good job!!!!
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To:
OnTheRoad
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From:
LLAKE62
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Oct 3, 2008 8:54pm
Seriously, you're benching 191!!! WHOA --- You are way out of my league, girl!
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To:
Donna1
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From:
LLAKE62
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Sep 27, 2008 11:56am
Thanks for encouragement! How are things with you?
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To:
OnTheRoad
|
From:
LLAKE62
|
Sep 23, 2008 6:28pm
thanks for stopping by. You're bulking, eh? Don't let me discourage - you're going to be awesome - and I'll just be this puny wanna-be (lol).
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To:
bodyauditor
|
From:
LLAKE62
|
Sep 23, 2008 6:26pm
The weekend came and went (*sigh). Leg day tomorrow (YAY).
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To:
ccity82
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From:
LLAKE62
|
Sep 22, 2008 6:58pm
Hey Cutie! How goes the Lattes . . make that lats!
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To:
OnTheRoad
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From:
LLAKE62
|
Sep 21, 2008 9:04pm
How's it been going?
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To:
asmolenski
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From:
LLAKE62
|
Sep 21, 2008 9:03pm
I think it's time to turn off the oven; you're done :)
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To:
BuckSpin
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From:
LLAKE62
|
Sep 21, 2008 8:31pm
Thanks for your words of encouragement!
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