Last Visit: Nov 29, 2009 12:08pm Last Forum Post: Sep 28, 2008 10:35am Last Photo Upload:Never Last Profile Update: Sep 13, 2009 8:19am Last Blog Post: Sep 10, 2009 8:57pm
I dropped 30 pounds from 2002-2004. I started lifting off and on in 2006. I slacked off; I had no consistency. During March, April, and May 2008 I gained 10 pounds because I didn't eat right and I didn't lift. I thought I was moving into middle age. Then, in June 2008, I found BodySpace and decided to change my attitude, my eating, and my approach to living.
Why I Love It:
I love my music as I work thru the reps . . . knowing it's between me and the weights.
How I Stay Motivated:
My motivation is maintained through my mind's eye: I have a vision of how I wish to look and to live.
BB Accomplishments:
Nadda - I'm strictly recreational.
Forum Signature:
For the most part we are what we do.
Last Updated: Jul 31, 2008 5:54am
What LLAKE62 Is Up To:
Sep 12, 2009
LLAKE62changed Weight from 122 lbs. to 119 lbs., a 3 lb. loss in 5 days
You all know what the muffin top is, right? It's the part of your body that folds over the waistband of your jeans when they are too small - or you are too big.
It's right there, where the sides of your waist push out, forming and becoming your own personal muffin-top. For the record, I...
