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LJ57

"Lose fat and gain muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 1.8 lb (0.8 kg)
Current: 208.8 lb (94.9 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2007 208.8 lb (94.9 kg) 1.1 lb (0.5 kg) 0.5 %
Apr 24, 2007 207.7 lb (94.4 kg) 0.5 lb (0.2 kg) 0.2 %
Apr 22, 2007 207.2 lb (94.2 kg) 0.2 lb (0.1 kg) 0.1 %
Apr 21, 2007 207.0 lb (94.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.8 % Change: 0.9 %
Current: 27.7 % Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 27, 2007 27.7 % 0.9 % 3.4 %
Apr 21, 2007 26.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 21, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 21, 2007 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 21, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 23, 2007 235.0 lb (106.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 23, 2007 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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