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What LILJOCK Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

LILJOCK's Last 23 Items:

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Dec 17, 2009
LILJOCK updated Body Stats - Waist: 29.2 ins.
LILJOCK changed Weight from 132 lbs. to 130 lbs., a 2 lb. loss in 69 days
Dec 7, 2009
LILJOCK changed Overall Goal: "I'd like to get stronger, and also get better stamina and/or cardio along with the strength. I want to make my gains pretty much in everything at about the same rate, which i know is hard, but hopefully over the long run (every six months) i gradual."
Nov 28, 2009
LILJOCK updated Body Stats - Chest: 37.8 ins., Forearms: 10.2 ins., Neck: 15.3 ins., Shoulders: 45.7 ins., Thighs: 20 ins., Waist: 29.6 ins.
LILJOCK changed Body Fat from 8% to 8.5%, a gain of 0.5 percentage point in 291 days
Oct 26, 2009
LILJOCK updated Body Stats - Chest: 37.3 ins., Waist: 29.5 ins.
Oct 9, 2009
LILJOCK changed Weight from 130 lbs. to 132 lbs., a 2 lb. gain in 40 days
Oct 4, 2009
LILJOCK updated Fit Status "over last two weeks strength going up quickly, hope it goes up at least 10% overall around december"
Aug 30, 2009
LILJOCK changed Weight from 131 lbs. to 130 lbs., a 1 lb. loss in 33 days
Aug 17, 2009
LILJOCK updated Motivation Level from 9/10 to 10/10 and said: "for rest of summer at least until school starts again"
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