Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
LILFATBOI has not added any program information.
My Nutrition Program View My Full Nutrition Program
LILFATBOI has not added any program information.
My Supplement Program View My Full Supplement Program
LILFATBOI has not added any program information.
My Motivation Program View My Full Motivation Program
LILFATBOI has not added any program information.
Visitor Comments
MadDogMalesh
Would you mind ever stopping by to my side of town to help me with my squatting? No mater what I seem to do it appears my knees are turning to dust :(
Nov 24, 2010 11:11am
SMR66
I am older than you and I squat more than you. You're the child. But I will give you props on the DL. I don't understand how you do it.
Oct 20, 2010 7:50pm
l3ulls3y3
You train your vert? Do you do plyos? What do you suggest me, currently squatting 175 for 4 at 152 lbs. Should I keep squatting till about 1.75% body fat before starting plyos?
Sep 8, 2010 9:14pm
LILFATBOI added 6 new photos to his photo gallery.