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Membership Info
Member Since: Aug 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 36
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 30, 2009 4:13pm
Last Forum Post: Never
Last Photo Upload: Aug 23, 2009 2:37am
Last Profile Update: Aug 26, 2009 5:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

LILBONES813

Overall Goal:  I want to keep improving every week in my benching I want to become bigger and stronger.

Fit Status:  Working out like crazy keeping my head up.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kris
Sex:
Male
Age:
19
Location:
Riverview, Florida, United States
Occupation:
Construction worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
Well I have always worked out here and there. My dad was a lifter and to me I just wanted to be just like him.But when I turnt 19 I chose to start and keep my self going and to improve.
Why I Love It:
I love working out becuase of the feeling you get after the work out or as you look in the mirror.To know that you are a strong person.
How I Stay Motivated:
I stay motivated thanks to my friends Like D, Big Mac and my Dad they keep me going and push me no matter what they dont let me give in.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 22, 2009 11:12pm

What LILBONES813 Is Up To:
Aug 23, 2009
LILBONES813 uploaded 3 new Photo Gallery Pictures
Aug 22, 2009
LILBONES813 updated Fit Status "Working out like crazy keeping my head up."
LILBONES813 updated Motivation Level to 10/10 and said: "MONSTER!!!"
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 22, 2009 10:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 5:02pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to keep improving every week in my benching I want to become bigger and stronger.
Goal (Long):
My long term goal is by the time im 21 to be around 200 pounds and benching around 300. I know its hard road on the count of my height and all but I belive that with dedication I can do anything.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 22, 2009 11:04pm

Members That Inspire LILBONES813:
LILBONES813 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 22, 2009 11:04pm

Videos of LILBONES813
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 11:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 11:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Aug 11, 2009
Reason: 
Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Rich Vanilla Cream
Started: Aug 19, 2009
Reason: 
Last Updated: Aug 22, 2009 11:15pm

Supplement Reviews
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Review:  This is one of my favorite Creatine products it tast great I have only taken it for about 3...
Overall Rating:  10/10
Taste Rating:  10/10
Weider Creatine Capsules, 150 Capsules
Review:  This product is good for getting Creatine in your body but I have a few promblems with...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Aug 22, 2009 11:33pm

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 22, 2009 10:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 22, 2009 11:33pm

Favorites
Bodyparts:
Hobbies:
  • MMA
  • Drawing
  • Hanging out with friends and family
Magazines:
  • UFC magazine
  • Fight magazine
  • MMA magazine
Healthy Foods:
  • Chicken
  • Greenbeans
  • Rice
Cheat Foods:
  • Pizza
  • Salt and vinegar chips
  • cookies
Workout Music:
  • Rock
Supplements:
Last Updated: Aug 22, 2009 11:39pm

Friends (0)
Last Updated: Aug 22, 2009 11:39pm

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