Member Since: Jan 28, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 843
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Nov 17, 2009 9:46pmLast Forum Post: Never Last Photo Upload : Aug 31, 2009 10:05pmLast Profile Update: Oct 8, 2009 10:42pmLast Blog Post : Jan 28, 2008 6:44pm
LIFTNHEAVY4EVER
Fit Status:
Oct. 1st is Here time to make it happen
Real Name: Josh
Sex: Male
Age: 20
Location: Ohio, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2005
How I Started: Football and my friend's dad in the 6th grade showed me some workouts
Why I Love It: It just feels great movin some weight :)
How I Stay Motivated: The results really help and the summer time help me stay in the game
BB Accomplishments: Not alot so far
Forum Signature:
Aug 9, 2006
Aug 31, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Get Big
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 28, 2008 6:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 03, 2005
Reason: Best Protein out there!
Product Not Found
Started: Jul 08, 2007
Reason: Great pre-work out supp
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 17, 2009 9:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Muscle and Fitness
FLEX
REPS
Healthy Foods:
Cheat Foods:
Cheese Burgers
Pizza
Fricken Chicken Wings
Workout Music:
[ Leave LIFTNHEAVY4EVER a Comment
bookerbrother [ View Profile ] Nov 3, 2009 8:39pm
thankd for the comment man!! How has your getting big goal been coming. Looking solid, keep it up, and dont stop!!! Hope all is well.
FazerFX [ View Profile ] Sep 10, 2009 3:56pm
Wow, did you run out of cheesecake or what?! Nice Progress!!
FazerFX
PROGRESS1 [ View Profile ] Sep 2, 2009 6:56am
You are more than welcome, and you will :)
PROGRESS1 [ View Profile ] Aug 31, 2009 10:32pm
You have done some great work, I see a lot of progress through your pictures. Way to go, keep it up :)
Bigpopsonswoll [ View Profile ] Aug 28, 2009 5:11am
Thanks for the add request bro. I like the name you have. Lift big to get big is the name of the game but to do 24/7 is what we strive for.
latvia1230 [ View Profile ] Aug 24, 2009 2:08am
your progress in getting leaner is great!
rocklockridge [ View Profile ] Jul 31, 2009 7:28am
Sup, Josh? Thanks for joining ROCKIVATION. Let me know if I can do anything to help you out.
Roger "ROCK" Lockridge
spartanfury [ View Profile ] Jul 23, 2009 10:00am
been doing good bro. Just training hard.
js. [ View Profile ] Jun 20, 2009 6:57am
thanx for rating.
j.
godsintention [ View Profile ] Jun 18, 2009 12:16pm
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
eliceo95 [ View Profile ] May 3, 2008 4:10pm
hey bro tanks for the add, yes def. man we have similar goals man, ur looking great lets keep working hard
motownone [ View Profile ] Mar 14, 2008 8:45pm
Dang, man. From your latest pics look like you were bout to give up. You know whatcha gotta do. "GetBiG" with mucsle. It's hard..we know.. Still.. Let's GO..
WheyRage [ View Profile ] Jan 28, 2008 11:59pm
thx
spartanfury [ View Profile ] Jan 28, 2008 11:55pm
One word for ya, monster. good luck man.
WheyRage [ View Profile ] Jan 28, 2008 11:36pm
best of luck with all your goals bud.
