Bodybuilding.com Information Motivation Supplementation
in:
LHRoney Lane, male (High School Student)
my goal: Gain Muscle

Be 7% Body Fat. 16 Inch Arms. Good Abs. Healthy Diet. Defined Chest. Good Shape. Be around 180 Lbs.

height: 6'1"
|
weight: 178 Lbs.
|
body fat: 10%
|
gym:  

Reputation:

Members Following: 3

Member Since: Feb 18, 2009

Last Visit: N/A

Report This Member

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2009
HOW I STARTED:

Football

WHY I LOVE IT:

Because i like to see results.

LHRoney's Progress & Goals

Progress Photos
Feb 17, 2009 Beginning.
Jun 13, 2010

View All Progress Photos (2)

Lbs.
2009-02-18, 2010-06-14
172.0, 178.0
TIME UNTIL GOAL: No Goal
Start: 172 Lbs. Goal: No Goal Weight
%
2009-02-18, 2010-06-14
13.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 13% Goal: No Body Fat Goal
Lbs.
2009-02-18, 2010-06-14
149.6, 160.2
Current LBM: 160.2 Lbs. Jun 14, 2010
Latest Bodystats
Neck
N/A
Jun 14, 2010
Jun 14, 2010
Jun 14, 2010
Calves
N/A
Shoulders
N/A
Jun 14, 2010
Jun 14, 2010
Thighs
N/A

View All BodyStats

Total Weight
172Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 172Lbs. to 178Lbs.
6Lbs. gain in the last 481 days
Jun 14, 2010
Total Weight
178Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 172Lbs. to 178Lbs.
6Lbs. gain in the last 481 days
Jun 14, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 172Lbs. to 178Lbs.
6Lbs. gain in the last 481 days
Jun 14, 2010
 
Loading...

LHRoney's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

LHRoney has not added any program information.

My Nutrition Program View My Full Nutrition Program

LHRoney has not added any program information.

My Supplement Program View My Full Supplement Program

LHRoney has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

It's really difficult to do, but i usually look at pictures.

What LHRoney is up to

About LHRoney

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 18, 2009 180Lbs.
Squats Latest Update: Feb 18, 2009 350Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Feb 21, 2009 115Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 6
  • Views:
  • 841
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 8
  • Views:
  • 668
View all 73 posts

Latest BodyBlog Entries

Visitor Comments

simonsurfer21
simonsurfer21 Great effort and change, keep on keeping on. S Jun 14, 2010 4:28pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com