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LEX-UA

"Add some mass."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 6.0 lb (2.7 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 12, 2009 139.0 lb (63.2 kg) 4.0 lb (1.8 kg) 3.0 %
Apr 18, 2009 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
Feb 20, 2009 140.0 lb (63.6 kg) 7.0 lb (3.2 kg) 5.3 %
Jan 16, 2009 133.0 lb (60.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.4 % Change: 3.6 %
Current: 18.0 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 29, 2009 18.0 % 1.3 % 7.8 %
Feb 20, 2009 16.7 % 2.3 % 16.0 %
Jan 16, 2009 14.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 12, 2009 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 12, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Feb 20, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 16, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 12, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 12, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Jan 16, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 12, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 12, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Apr 18, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 20, 2009 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Jan 16, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 12, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 12, 2009 43.5" (110.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2009 5'7.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Feb 20, 2009 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2009 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 16, 2009 140.0 lb (63.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 40.0 lb (18.2 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 12, 2009 190.0 lb (86.4 kg) 40.0 lb (18.2 kg) 26.7 %
Jan 16, 2009 150.0 lb (68.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2009 80.0 lb (36.4 kg)


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