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shoulder33 A LIIIIIIITTLE definition - coming along.
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Membership Info
Member Since: Oct 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 19
  • Overall: 2,374
Forum Posts: 627
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 12:04am
Last Forum Post: Oct 19, 2009 7:38pm
Last Photo Upload: Jul 1, 2009 2:48pm
Last Profile Update: Aug 8, 2009 5:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 28
Stalking (?) : 1
Inspiring (?) : 0

LEX-UA

Overall Goal:  Get my BF% down and my LBM up. Possibly compete in the near future.

Fit Status:  Week 3/day 15 of 90 day cut...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Britt
Sex:
Female
Age:
Location:
Occupation:
Searching..
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always been active. Extremely active in highschool, but hit a small rut when I enrolled in college...I got my first job at a pizza place. Bad news. Now I work at a gym. Good news :)
Why I Love It:
It provides a release for stress, mine builds quite easily.
How I Stay Motivated:
It isn't hard.
BB Accomplishments:
More crisp delts and calves.
Forum Signature:
Patience and time out-weigh strength and passion. "Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb." -Sir Winston Churchill My Training Log - http://forum.bodybuilding.com/showthread.php?t=116319981

What LEX-UA Is Up To:
Jul 7, 2009
LEX-UA updated Motivation Level from 4/10 to 9/10 and said: "thank you, 4th of July."
Jul 3, 2009
LEX-UA updated Motivation Level from 10/10 to 4/10 and said: "Ugh."
Jun 30, 2009
LEX-UA updated Motivation Level to 10/10
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 11:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2009 11:35am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get my BF% down and my LBM up. Possibly compete in the near future.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2009 11:35am

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Contest History:
No Contests
Last Updated: Jun 29, 2009 11:35am

Videos of LEX-UA
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Last Updated: Jun 29, 2009 11:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 29, 2009 11:35am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jun 29, 2009 11:35am

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Forum Activity:
User Title: there are no shortcuts.
Number Of Posts: 627 View All Posts
Posts Per Day: 1.55
Last Activity: Nov 7, 2009 12:04am
Recent Threads:


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Friends (29)









Last Updated: Aug 8, 2009 5:51pm

Visitor Comments (27)
[ Leave LEX-UA a Comment ]
psychowolverine [ View Profile ]
Jul 18, 2009 7:58am
you gearing up for SoS2 or are you going to disappoint and not attempt? :(
bufflexmom [ View Profile ]
Jul 3, 2009 5:49pm
yeah...i usually come during the middle part of the day before all the crazys get in there
bufflexmom [ View Profile ]
Jun 30, 2009 3:43pm
yes...usually midday though
-Lucifer [ View Profile ]
Jun 30, 2009 11:03am
Oi! SoS #2 is up: http://forum.bodybuilding.com/ showthread.php?t=117350021
Building Mass runningdiva [ View Profile ]
Jun 30, 2009 9:40am
great muscle work girl...what gym do you work out at...I'm in Lex too.
psychowolverine [ View Profile ]
Jun 30, 2009 8:23am
dont miss out on the voting for the SoS2 challenge....
theshoupguy [ View Profile ]
Jun 29, 2009 1:17pm
Er... of course you did what? I hate forgetting what comments I leave when I rep people. *headdesk* Side note - DAYUM, looks like somebody's been doing some serious shoulder work. First I'm jealous of your pizza-devouring skills, now this? Come on!! :P
The_Animal11 [ View Profile ]
Jun 29, 2009 10:48am
glad it helped!! nice delt ;-)
GoddessAthlete [ View Profile ]
Jun 27, 2009 8:23pm
Glad you like the videos!!! I tend to do form a bit differently to help maintain integrated body alignment. It has helped me tremendously make the gains that i have
Holyspokes [ View Profile ]
Jun 27, 2009 1:57pm
Yes ma'm. Siiick avi
psychowolverine [ View Profile ]
Jun 27, 2009 9:29am
thats a killer pic there EATERX... great trap and delt
-Lucifer [ View Profile ]
Jun 26, 2009 7:06am
O hai! Stopping by to say you did an awesome job on devouring that Pizza. Good Job Dave Woman!
Jackedup_chick [ View Profile ]
Jun 26, 2009 6:18am
Thank you!!! your looking awesome
theshoupguy [ View Profile ]
Jun 25, 2009 2:32pm
Ah, the good ol' rib pieces... yeah, those are definitely becoming more and more common. All depends on the design though, like you said -- as long as you don't go for the oh-so-popular cherry blossom tree idea, you should be fine. Wayyyyyy too many people are getting those nowadays.
GoddessAthlete [ View Profile ]
Jun 25, 2009 2:17pm
sure thing and let me know if you have any questions. I also send out a free newsletter www.GoddessAthlete.com and have videos that I post on my Bodyspace page. Hope they help! :)
theshoupguy [ View Profile ]
Jun 25, 2009 10:05am
Haha, indeed I do! Like you, I'd rather not have things that I've seen many times on others though, so koi fish and squids were completely out of the picture. The location part wasn't confusing... now it's all about what you want it to look like. :) Maybe it could fade down to your shoulder blade or curl around your shoulder at the top of your arm?
theshoupguy [ View Profile ]
Jun 25, 2009 9:29am
Awesome - any idea what you might want to get next? My side/chest piece and half sleeve are roughly the same size (not sure which big one you're referring to, lol) -- the side one is just a tribal maori design that fades into water and a hammerhead, and the sleeve is 4 sea turtles with a watery background (somewhat of a family piece).
psychowolverine [ View Profile ]
Jun 25, 2009 7:02am
thats what I am going to start calling you...
theshoupguy [ View Profile ]
Jun 24, 2009 11:04pm
Ahh, gotcha - I could make out something that sort of wrapped around near your elbow, but couldn't tell anything beyond that. Any plans to get more? & Yep yep, I've been slowly building upon my ink collection since December, haha. No more for a while though... started getting a little too expensive and whatnot. :)
GoddessAthlete [ View Profile ]
Jun 24, 2009 8:43pm
thanks for the add!
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