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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Apr 5, 2012
CURRENT
129.5 Lbs.
LEAN BODY MASS
43.2 Lbs.
BODY FAT
CURRENT WEIGHT
172.6
Lbs.
Mar 13, 2013
CURRENT BODY FAT
25
%
Dec 8, 2012
PROGRESS HISTORY
Lbs.
2012-04-05,2012-04-06,2012-12-08,2013-03-13
193,193,181,172.6
May 23, 2013
186.3 Lbs.
%
2012-04-05,2012-04-06,2012-12-08
25,25,25
May 23, 2013
11 %
Lbs.
2012-04-05,2012-04-06,2012-12-08,2013-03-13
144.8,144.8,135.8,129.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
LEUG9395 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
LEUG9395 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
LEUG9395 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
LEUG9395 has not added any philosophy information.
LEUG9395 updated his weight from 181 Lbs. to 172.6 Lbs., a 8.4 Lb. loss in 95 days.
Mar 13, 2013 | Like
Visitor Comments
LEUG9395 is now friends with lamg34.