Last Visit: Nov 11, 2009 10:01pm Last Forum Post: Jan 1, 2008 8:19am Last Photo Upload: Oct 7, 2008 8:40am Last Profile Update: Oct 7, 2008 8:37am Last Blog Post: Jan 21, 2008 7:56am
Overall Goal: I've been thin all my life and it's time for a change!
Fit Status:
LEOlifter has not entered a Fit Status.
Ask LEOlifter for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
North Dakota, United States
Occupation:
law enforcement officer (LEO)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
After almost losing a fight on the street while working, I decided that it wasn't going to happen again. I mainly started for strength, but saw results and was hooked.
Why I Love It:
Like most, it's time for myself. There's a lot of stress in my life and working out helps. Plus, it makes me feel better when i see results.
How I Stay Motivated:
That's a good question. I know my results would be greater if I were more dedicated and intense. But I feel I'm getting to the age where I just want to look and feel good about myself. So, in a nutshell, it makes me feel better.
BB Accomplishments:
Nothing major. My accomplishments are in the change in my physique (although not mind-blowing). That and the fact that friends my age are lazy and greatly overweight. I don't wanna be one of those guys.
Never taken a pic of myself since I've been lifting. Snapped this one in Feb. 2007 after about 5 years of lifting. Nothing overly impressive, but I feel good about myself and I guess that's all that matters.
Better be careful bearin down like this...might get dirty. Anyway, feeling pretty good when I took this one. Lighting wasn't very good, but it seemed to add to the illusion of vascularity. Not much size difference, but I'm slowly making gains considering my age.
Description: I'm a huge 7dust fan, but don't really care for the Deftones. But love Chino's sound with the 7dust music and it's one of my favorite workout songs.
SEVENDUST - BLACK (live)
Played: 79
Description: Yep, another 7dust song. My (and probably everyone else's) favorite. Another great song to pound out reps to.
Since I was lazy Friday and Saturday, I counted those as my 2 days off and got after it yesterday. I hit arms yesterday and did something a little different. Instead of supersetting bi's and tri's, I did bi's first, then tri's after. My tri's have always been good, so I make sure to work...
sup bro how is going hope all is well. anyways just letting you know there is competition this sat. hope everyone make it to the show is the bigger show ever happen in Fargo 60 pple competing male and female and fitness figure.
Your Welcomed. I spent yrs adding to it. Just like someone in yuor field of work , when i needed something to do this or that. i searched it out and decided on getting it. wanna want 2 trade ? for the hose across yuor biceps ? LOLOL peaceeeeeeeeeee
Welcome and YUP I'm working on that question mark. And you just keep feeling good about yourself and what you've accomplished so far. have a great weekend coming up. Andre
Hey!Thanks for the comments!I agree it's nice to find ND people on here, so many people here are so out of shape and don't seem to care!You look awesome!Keep up the great work!
Hey there LEO. Say the HYDROXYCUT is doing OK. I have to get into my routine more. Going from sitting on the couch after work to being a fitness nut again is harder than some think. So my changes haven't been as drastic as I might like them to be but they are coming. Peace :)
Yeah, lemme know if it works for ya. Really, all you need to do is just pull up the supp facts charts on bb.com and compare them side by side. The HyperShock's a little cheaper but there are subtle differences. I do like that the HyperShock can actually be shaken/mixed where as the NO-Xplode will try to blow your lid off your mixer... Oh, and the HyperShock tastes way better!
I take 1 scoop a day and they're the gains ive got and i cant believe them so i recceomend it to anyone regardless of the last comment lol, but everyones diff and its worth a try w.b
Hey, I saw your post inquiring about the NO-Xplode. If you're considering it, I'd shy away from it. It's an under-dosed supp as far as I'm concerned and way too much caffeine. Ask most people who use it and they're using 2-3 scoops of it. I've found using HyperShock from MyoGenix to work much better. Plus it's a better blend with the kre-alkalyn and such in it. Mix 1 heaping of that with 1-2 scoops of IDS WaxieMaize and drink that throughout your workout!
I know! I'll be teaching elementary school children. I'm excited yet I know it'll be tough. Thanks so much for the comment- sweats are great but I need to be taken seriously :-)
Good luck to you in the future!
